Anyone already lost a significant amount of weight? Help

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  • woohoo4gammon
    woohoo4gammon Posts: 9 Member
    Yes, after nearly a year, I lost 53 pounds. I also have managed to put almost 10 back on, so now my job is to get these off and keep them off. You can do this! I know that if I continue logging in here and counting my calories, as well as exercise, I can do this! You can do this too!!! :smile:
  • mrsjay4life
    mrsjay4life Posts: 34 Member
    Well said thanks for that great information!
  • arlenem1974
    arlenem1974 Posts: 437 Member
    I have lost almost 55 LBS since starting MFP Sept 1 2012, and I lost 12 LBS before that.
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