We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Afraid to eat on the 4th of July....

2»

Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited July 2015
    Also, a holiday and anniversary is as good of a day as any to dump a d bag. You choose who you want in your life. If they're holding you back they're not worth having around.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Unless attending this party is going to send you spiraling out of control into a habit of having a giant cookout every day, don't worry about it. Don't let some numbers on an app ruin your fun time with neighbors and friends. You'll be back at it tomorrow.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    ndj1979 wrote: »
    gregcordosi wrote: »
    I have a couple thoughts on Holiday eating. 1) I always bring a dish to pass so I make sure it is something healthy so I have that eating option on the table at all times, and if I have a burger it wont be on a bun. 2) I am not putting a healthy band aid on my life, losing weight for a reunion or anything like that. I am committed to changing my body, and my health through a continued educated program of exercise and diet. If I have a cheat meal or two along the way it's no big deal, but that is the rare exception.

    a hamburger with no bun on july fourth??? really??? come on man …its ONE day..!


    Right? How are you gonna be celebrate your independence by being a slave to your numbers?
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

Categories