Afraid to eat on the 4th of July....

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  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited July 2015
    Also, a holiday and anniversary is as good of a day as any to dump a d bag. You choose who you want in your life. If they're holding you back they're not worth having around.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Unless attending this party is going to send you spiraling out of control into a habit of having a giant cookout every day, don't worry about it. Don't let some numbers on an app ruin your fun time with neighbors and friends. You'll be back at it tomorrow.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    ndj1979 wrote: »
    gregcordosi wrote: »
    I have a couple thoughts on Holiday eating. 1) I always bring a dish to pass so I make sure it is something healthy so I have that eating option on the table at all times, and if I have a burger it wont be on a bun. 2) I am not putting a healthy band aid on my life, losing weight for a reunion or anything like that. I am committed to changing my body, and my health through a continued educated program of exercise and diet. If I have a cheat meal or two along the way it's no big deal, but that is the rare exception.

    a hamburger with no bun on july fourth??? really??? come on man …its ONE day..!


    Right? How are you gonna be celebrate your independence by being a slave to your numbers?
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