So as of this morning, I'm at 109.1, which is just a touch below my goal weight of 110. This is nicely on target, considering the July 4th holiday, and the fact that I ate over 2000 calories at my friend's bbq on Saturday (including three glasses of champagne)! At this point, I can think of coasting into maintenance mode - getting down to about 108 or a smidge less will give me lee-way for slip-ups. And I can think of focusing more on muscle building than on losing.
Up till now, I've been working out every other day with three-pound weights. Next week or so, I'll drop into Modell's and look into a pair of five-pounders, so I can amuse the cats with some new efforts.
Will be hanging around the discussions here more than ever!