Am I Alone in This??

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  • literaryshots
    literaryshots Posts: 66 Member
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    Way to go with the weight loss. Obviously you have a good handle on the physical side of your change.
    Remember though, that once the weight is gone it is still necessary to deal with the issues that caused you to gain the weight in the first place. If you don't truly deal with these issues it will be much harder to keep off the weight. Consider the release of losing both the physical and the mental weight. Wouldn't that be amazing? You are worth the time and effort for empowerment!

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