HOW DO YOU PAT YOURSELF ON THE BACK WITHOUT BINGING?

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  • Mexicanbigfoot
    Mexicanbigfoot Posts: 520 Member
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    I buy myself books because I love to read. And when I hit major milestones, I get tattoos. Next one in 2.6 pounds!
  • pechepanda
    pechepanda Posts: 7,939 Member
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    dont use food as a reward,
    i use new dresses as a reward, or dying my hair a cool new colour, and if i hit my goal weight for the end of the summer im going to get a tattoo
  • bussyfeso
    bussyfeso Posts: 77 Member
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    Thanks guys
  • bussyfeso
    bussyfeso Posts: 77 Member
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    pechepanda wrote: »
    dont use food as a reward,
    i use new dresses as a reward, or dying my hair a cool new colour, and if i hit my goal weight for the end of the summer im going to get a tattoo

    Going to buy a pair of jeans

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