Chia seeds?

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  • rebbylicious
    rebbylicious Posts: 621 Member
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    I put them in my oatmeal (when cooking it so they soften and open up)
  • Billydlyon1406
    Billydlyon1406 Posts: 155 Member
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    I use a vitamix to make my smoothies. should I put the chia into the smoothie before mixing or after?
    Thanks

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