2nd week of body combat still no loss

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  • 1ProudHappyWife
    1ProudHappyWife Posts: 63 Member
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    Also, keep in mind that muscle weighs more than fat. You should be measuring rather than weighing.

    I'm a fellow Combat program user, also. :smile:
  • harrybananas
    harrybananas Posts: 292 Member
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    leahcollett1 wrote: »
    Hi everybody..

    ...I do weigh and log everything I found I've been eating more this week due to hunger so I've been eating my exercise calories do I stop this? Or is 2 weeks not long enough for my body to sort it all out

    There's your answer. There's no magic of specific exercise or timing. Simply just eat less calories.
  • HutchA12
    HutchA12 Posts: 279 Member
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    I'm sure they figured themselves out somewhere between now and last July.

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