Eggs

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  • Tigg_er
    Tigg_er Posts: 22,001 Member
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    I love eggs :)
  • zyxst
    zyxst Posts: 9,134 Member
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    ncboiler89 wrote: »
    KrunchyMama wrote: »
    How should I log my scrambled eggs? Should I weigh them raw, or weigh them cooked? Up until now I have been logging them as scrambled, but there is a large calorie and fat difference when compared to the data entry for raw eggs. I'm assuming that some of the water content is evaporated and maybe that explains the difference? How do you log yours?

    But water has no calories. Maybe some of the scrambled egg entries have milk added or something like that.

    Someone's got a flag fan.

    I'd weigh the eggs raw, then add any caloric stuff separately. I make scrambled eggs with water and log the raw egg.

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