What is your favourite exercise activity?

2

Replies

  • Samstan101
    Samstan101 Posts: 699 Member
    Running but am injured atm so started cycling which I'm beginning to enjoy (but not as much as running). I also kayak and paddle board (both badly, but enjoy it).
  • boxfish100
    boxfish100 Posts: 172 Member
    Circuit training (P90x at home, also like Jillian), running away from zombies as fast as I can.
  • RoadBike777
    RoadBike777 Posts: 12 Member
    Cycling, I can't run to save my life.
    I should try some strength training.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    edited July 2015
    I enjoy bodyweight exercises with weights for example walking lunges with a knee lift or renegade rows with a push up. Also without weights like pull-ups, burpees, single leg tricep dips or spiderman planks etc. I can do these exercises anywhere without any equipment and they are very effective.

    Also brisk walking intervals. I go fast and get my heart rate up but it doesn't wear me out or make me hungry and it is easy on my joints. I go about 4 - 5 miles a day and it keeps me in great shape!
  • brocantrs
    brocantrs Posts: 273 Member
    Biking!
  • angelrmaximus
    angelrmaximus Posts: 1 Member
    Cycling!!! :p
  • MrsPrior
    MrsPrior Posts: 14 Member
    Cycling is number one! But I think it's only my favourite because I've done it the longest so I'm really comfortable with it. Sometimes I enjoy running more than cycling these days....but then again on other days what I really enjoy is a long walk in the countryside.

    Whatever I'm doing, it has to feature some hills. I think really what I enjoy is the challenge that a good hill presents, and beating my own personal best/new target to get to the top.
  • Southkillah
    Southkillah Posts: 14 Member
    HIIT on treadmill dk why, I just zone out there.
  • PinkDeerBoy
    PinkDeerBoy Posts: 89 Member
    Swimming and cycling. Sadly I don't get to go swimming often.
  • emereey
    emereey Posts: 11 Member
    Running. I would like to get out trail running sometime this summer - I think that would be my new favorite if I ever could get myself to drive to the trails.
  • lunastar75
    lunastar75 Posts: 1 Member
    Zumba three times a week and Insanity twice a week
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Thai boxing ! love it. not training to fight but I just really enjoy the training

  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    HIIT exercises and Inline Skating.
  • North44
    North44 Posts: 359 Member
    Tennis!!! I'm obsessed!
  • slaite1
    slaite1 Posts: 1,307 Member
    arditarose wrote: »
    Lifting. Dead lifting in particular.

    I am looking for some cardio I enjoy though because I've only managed to do it twice in the past 3 months.

    Basically this
  • ninerbuff
    ninerbuff Posts: 48,976 Member
    Weight training.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • sherrsuntha
    sherrsuntha Posts: 55 Member
    Swimming laps and Aquafit.
  • MakePeasNotWar
    MakePeasNotWar Posts: 1,329 Member
    Muay Thai and hiking.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Les Mills BodyAttack
  • karynclarke
    karynclarke Posts: 184 Member
    Roller derby is my passion and has been for 2+ years. I've just started trail running, to build up my endurance for derby, and while I hated running when I started, I absolutely love it now. I would love to start stronglifts 5x5, just need to find a gym I can afford with the equipment I need :)
  • missh1967
    missh1967 Posts: 661 Member
    Weights, rowing, step aerobics, bleachers/stairs
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Weightlifting, dance, hiking, yoga
  • WhiteRaven
    WhiteRaven Posts: 138 Member
    Hands down it's downhill skiing. When there is no snow its Mountain Biking. Also enjoy cardio Kickboxing... just haven't found a location since I moved to partake of it :(
  • LVNF04
    LVNF04 Posts: 2,607 Member
    Sex, can I say that or is it too brash?
  • w734q672
    w734q672 Posts: 578 Member
    livingfree04 wrote: »
    Sex, can I say that or is it too brash?

    ^^ I concur
  • Unknown
    Unknown
    This content has been removed.
  • daniyelle_
    daniyelle_ Posts: 79 Member
    HIIT jump rope (so so so fun)
    I also fell in love with running
  • FitnessTrainer69
    FitnessTrainer69 Posts: 283 Member
    Eating :)
  • Dex37
    Dex37 Posts: 55 Member
    Coitus, but chest day is a close second.
  • lseed87
    lseed87 Posts: 1,105 Member
    Swimming

    Dancing/zumba

    walking

    stationary bike

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