Finally under 450lbs!

Nanogg55

You are beautiful and an inspiration! Great job!

alizon62

what a great achievement, every step taken is in the right direction , small steps can still take you a long way, good luck with the rest of your journey.

LINIA

You are doing the most important thing you'll ever do and that is "taking control of your future health" ....Congrats, don't give up, hard days come and go but you're making great progress.

galprincess

Ive never weighed close to that and I struggled. You are truly brave and inspiring

kathy9083

That's amazing that you lost that much weight! You're doing a great job.

kittywrangler

YES! Awesome!

EDollah

Congrats! Even more admirable than your results is your perspective. Keep at it and enjoy the interim milestones like this.

LilannB

Congratulations on your success so far. I find that little changes overtime add up and contribute to big changes in weight. There is a lady at youtube who was once almost 500 lbs and she is now down to about 240. She lost the weight by counting calories and with exercise. She is inspiring with a great attitude. Her channel is called Kimonica.

Diana_GettingFit

You've made a great start and you have the best mind set. I'm looking forward to reading more of your success story.

mpeters1965

You. GO. Girl! I can't wait to see your updated story down the line. You can do this.

thereshegoesagain

Wonderful! You inspire me to try harder. Thank you.

spooney36

You rock girl, an amazing achievement so far so well done to you. At my heaviest I was 24st 7lbs and I have done MFP in stages over the last 3 years and I restarted again at end of May 2015 and I am at 20st 10lbs having lost 19lbs in 6 weeks. Keep going with the weight loss as your journey is inspiring and encouraging me too xx

MrsMizart

Very well done lass!

suger723

Thank you all for your kind words! I worked this morning and got home around 130pm spend the afternoon walking in the mall with my family I only sat down once for less than five minutes and then back to walking. the mall is getting ready to close now so back on my way home to swim with the kids for a while. The support on the app is wonderful. Thank you all so much! If I can loose this weight we all can! Surgery is not a option for me. I put the weight on by myself I'm gonna get it off by myself. Again thank you all for being so kind!

camilledaisy

Thank you for sharing! What a wonderful sucess! I wish you the best as you go forward!!

kgb6days

YAY!!!! Don't you just love hitting those milestones?

ImpracticalGirl

Impressive! You go girl!

maryjboom

WOW! You are awesome!

meddaugh48

Great job! Keep up the good work, you are on your way!

Carol_Magee

What a beautiful complexion you have!

JudithNYC

Congratulations! Here's to being able to play with your children and some day with your grandchildren!

fannyfrost

Congratulations!!!!! You should be majorly proud of yourself

southcitystudio

Congratulations on your loss! That's tremendous. I bet you are feeling so much better and have increased your stamina for activity quite a bit. Keep up the good work!

Swanson83

Seriously! SO AWESOME! You should be so proud of yourself!! You and your kids will be so happy with the changes you are making! I have noticed it with my family. Keep it up! I would guess by the amount of posts already we are all proud of you and the changes you are making!!!!

reshonne

Keep up the good work!

earlnabby

That is 10% of your body weight, a HUGE marker for improving health. Congratulations! Onward and downward!

picasso66

Congratulations on the progress so far. Cutting out soda was one of the first things I did so I can totally understand what a success that is. If you can join a YMCA or go somewhere to do water aerobics, that really helped me in the beginning to get used to moving and get the exercise in even with a bad knee and ankle.

Navallez

Way to go girl

jamesha100

10% loss is great progress for anyone. It is great that you have the courage and determination to embark on this journey.

Gska17

Congratulations!!