Caffeine fix without a ton of sugar/calories
Replies
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Yerba Mate is great. I agree with coreyreichie here--if you're going to drink black coffee, that coffee had better be damn good. As in French Press/pour-over good.0
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1 cup republic of tea high caf tea
1 cup fresh fruit
1 cup frozen fruit
1 cup greens
blend0 -
UltimateRBF wrote: »Good quality coffee and a splash of cream.
Same here. Tiny calorie hit, lots of flavour.
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meganlorance wrote: »I'm a new mom of a 2 month old, I work 10 hour days, and my husband is deployed so I don't have help. I NEED caffeine to fibrin on normal human level. My problem is I don't like coffee unless it's 90% cream, energy drinks have way too much caffeine, and right now my caffeine fix is soda which just packs on calories and sugar. I am up to try something different with coffee it just can't contain dairy (my son gets sick when I eat it) but I'm okay using soy or almond milk.
Almond milk is 98% water, but coffee with soy milk is delicious.
Personally, I prefer coffee with Coffee Mate or milk (about 100 kj each.) Coffee Mate is creamier, but I learned to love coffee without sugar by drinking it with milk.0 -
If you want to drink it black, start with a better quality mellow roast. Or flavored coffee, like Don Francisco. Personally, I drink coffee and tea with splenda and don't feel it's too bitter (I generally drink whatever's on sale).0
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non dairy sugar free powdered creamer does the trick.0
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