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What made you smile today?
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Some pretty impressive deadlifts. I haven't been able to go that heavy since a back injury in February.
That's cause for a smile! Funny little tip I give people; before you pull, imagine someone is trying to tickle your armpits and your hands can't leave the bar so you have to squeeze that spot closed to keep them out. Sounds funny, but it helps you retract your lats and scapula. Give it a try!3 -
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new beginnings2
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A different prospective given to me by a dear friend0
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^^Helping Her^^1
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The hot drinks bar at work today...gonna make one now
**no alcohol1 -
Him ^^^^^^^^^^^1
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it's friday0
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I made a decision too0
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^^^^her0
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Bacon0
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Them0
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All the Texas people enjoying that miracle snow. Specially seeing the happy faces on the kiddos1
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louisiana full of snow too0
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Not waking up to snow!0
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Man I want snow although it can wait until I get my snow tires0
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