Mini success

m7mdth

During the last months I lost around 10 kilos or 22 pounds .. I celebrated it by eating chicken wings which I decided not to have until losing 10 kilos(22 lbs) ..

how is you diet going on?

Firefly0606

Well done and congratulations on your loss

candykay0605

How fantastic

m7mdth

Firefly0606 wrote: »

Well done and congratulations on your loss

Thanks

m7mdth

candykay0605 wrote: »

How fantastic

Thank U ☆

candykay0605

m7mdth wrote: »

candykay0605 wrote: »

How fantastic

Thank U ☆

flamingblades

I saw my nutritionist today and was a bit disappointed at only a 3 lb. loss (about 3 weeks). However, I bought two new workout shirts last week and was dumbfounded to find that I have gone from a size 3X to a 26-28. Weight loss or not, that was AWESOME!

tomnev1

Be sure to reward youself with something other than food - new clothes, new XBox game, etc. Everybody is different but I find that buying good quality clothes makes you feel better after you lose weight. Combined with a sharp haircut, you'll look and feel like a different person, especially if you've lost 10kgs.

m7mdth

flamingblades wrote: »

I saw my nutritionist today and was a bit disappointed at only a 3 lb. loss (about 3 weeks). However, I bought two new workout shirts last week and was dumbfounded to find that I have gone from a size 3X to a 26-28. Weight loss or not, that was AWESOME!

That's awesome
Congrats ☆

m7mdth

tomnev1 wrote: »

Be sure to reward youself with something other than food - new clothes, new XBox game, etc. Everybody is different but I find that buying good quality clothes makes you feel better after you lose weight. Combined with a sharp haircut, you'll look and feel like a different person, especially if you've lost 10kgs.

So, what will you reward yourself with after reaching your goal?