Mini success

m7mdth
m7mdth Posts: 46 Member
edited November 2024 in Success Stories
During the last months I lost around 10 kilos or 22 pounds .. I celebrated it by eating chicken wings which I decided not to have until losing 10 kilos(22 lbs) ..

how is you diet going on?

Replies

  • Firefly0606
    Firefly0606 Posts: 365 Member
    Well done and congratulations on your loss :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    How fantastic
  • m7mdth
    m7mdth Posts: 46 Member
    Firefly0606 wrote: »
    Well done and congratulations on your loss :)


    Thanks
  • m7mdth
    m7mdth Posts: 46 Member
    candykay0605 wrote: »
    How fantastic

    Thank U ☆
  • candykay0605
    candykay0605 Posts: 1,019 Member
    m7mdth wrote: »
    candykay0605 wrote: »
    How fantastic

    Thank U ☆

  • flamingblades
    flamingblades Posts: 311 Member
    I saw my nutritionist today and was a bit disappointed at only a 3 lb. loss (about 3 weeks). However, I bought two new workout shirts last week and was dumbfounded to find that I have gone from a size 3X to a 26-28. Weight loss or not, that was AWESOME!
  • tomnev1
    tomnev1 Posts: 184 Member
    Be sure to reward youself with something other than food - new clothes, new XBox game, etc. Everybody is different but I find that buying good quality clothes makes you feel better after you lose weight. Combined with a sharp haircut, you'll look and feel like a different person, especially if you've lost 10kgs.
  • m7mdth
    m7mdth Posts: 46 Member
    flamingblades wrote: »
    I saw my nutritionist today and was a bit disappointed at only a 3 lb. loss (about 3 weeks). However, I bought two new workout shirts last week and was dumbfounded to find that I have gone from a size 3X to a 26-28. Weight loss or not, that was AWESOME!

    That's awesome
    Congrats ☆
  • m7mdth
    m7mdth Posts: 46 Member
    tomnev1 wrote: »
    Be sure to reward youself with something other than food - new clothes, new XBox game, etc. Everybody is different but I find that buying good quality clothes makes you feel better after you lose weight. Combined with a sharp haircut, you'll look and feel like a different person, especially if you've lost 10kgs.

    So, what will you reward yourself with after reaching your goal?
This discussion has been closed.

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