Did anyone watch "Extreme Weight Loss" last night.

Options
13»

Replies

  • Kalikel
    Kalikel Posts: 9,626 Member
    Options
    You can safely lose more than 2 pounds a week, but if you want to go on a severe diet, you should see a doctor first.

    I don't watch those shows. I watched a few minutes of one and it was stupid.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
    Options
    Whoa, just watched John and Panda. Like, wow. Those pictures that show people at the same body fat that look so different. Panda actually had less body fat than Chris, but you could clearly see Chris' muscle definition quite a bit more than Panda's

    I like the fact that they showed John's story at the end of the episode. Not everybody's journey is smooth as butter - in fact, the rocky ones may be more typical

Categories