Saltiest foods you can think of...

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  • mommabenefield
    mommabenefield Posts: 1,329 Member
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    ohhhh IDEA!! Make a nice green salad with good helpings of black olives, feta, bacon or some strip steak slices and an olive oil vinaigrette ...nummy :drinker:
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    my wife eats pickles and drinks the juice a lot.


    No, seriously. Dill pickles, gherkins, whatever...
  • joelann10
    joelann10 Posts: 46 Member
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    Saladitos - mexican candy. Not fattening but almost ALL salt.
  • nope31
    nope31 Posts: 174
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    Awe I feel ya, I have very .low sodium as well.
    I just eat salt on ery thing.
    I even put it on pickles
  • leilaphoenix
    leilaphoenix Posts: 839 Member
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    Ramen. Miso soup.
  • kikicooks
    kikicooks Posts: 1,079 Member
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    Deli meat, pickles and cottage cheese.
  • SailorKnightWing
    SailorKnightWing Posts: 875 Member
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    I have the same affliction, and my doctors feel bad about telling me to eat more salt. Even worse, I don't like the taste of salt. Plus, everyone else in the family has high blood pressure so we don't cook with salt and I have to force myself to salt my food after it's on my plate.

    A great bet is dry cheese. Feta, romano, parmesan, etc. They're lower in calorie and very high in sodium. Mozzarella sticks are good, too.
  • Illona88
    Illona88 Posts: 903 Member
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    Dutch salted herring. But you have to eat it like this otherwise the salt isn't absorbed properly:

    DSCF7095.jpg

    True story. There's a reason we eat our herring like that ;).


    Otherwise anchovies, pizza, cured meats.

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