Shaun T's CIZE

No_Finish_Line · July 2015

First off, that would be freakin awesome if Shawn T did a mass building dvd series.

I see where you are going with that. and perhaps they are doing exactly what you are saying...

but I think to those just starting out, or on the fitness fringe (which may not be the target audience of insanity or p90x but probably is for hip hop abs), then 'CIZE' might look more like exerCIZE (as the OP mentioned) then 'get bigger CIZE'... and presumable if the buyer was of your mind then they would be disappointed very quickly.

but they are very clever at marketing so I'm sure you're onto something there.

cheflaurawalke · July 2015

After watching numerous videos of instructors doing this work out... All I can say is: Cize- keeping white girls white since 2015

Icepezz · July 2015

I realize this is coming in pretty late. I did day 2 of Cize today. Personally, I love it. I completed p90x, a few work outs from x3, Brazil Butt Lift, and even tried Insanity. I'm finding Cize a lot of fun and still quite challenging. So my question is ... what is the average calorie count for the routines when I'm putting it into myfitnesspal? I'm doing the beginner calendar and week 1 is crazy 8's.

duckle777 · August 2015

I just started this. I love it. I used to take dance classes in high school instead of Phys Ed classes. I didn't like Hip Hop Abs. But I really love this so far. If you like it and it gets you moving, then keep doing it. At least that's my motto. Hopefully this one sticks for me. I hope he does more routines for us. You do not have to be an expert dancer. You just have to enjoy trying.