Coffee
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My first cup of brewed coffee I'll sometimes put just a tiny bit of half and half. Refill? None. Somewhere around 14 calories total for two cups... but that's not a weight loss thing, I simply prefer the taste of coffee. No flavours. No booze in it ever. Sugar? Not a chance.
If I'm going to drink my calories I want a local craft brewed hoppy ale or a full bodied red from various places in the world.0 -
I drink 2-3 cups of black coffee daily. For those who drink black--do you count toward your water intake?
I don't track water
I drink two to three cups of coffee a day. Usually a hazelnut coffee with nothing added. I bought a small pack of decaf hazelnut at Walmart the other day - so good. Definitely going for more or maybe the full size next time. I just finally got rid of an eye twitch that may have been coffee or maybe lack of sleep related, so I'd like to restrict home drinking to decaf LOL. I consume multiple bottles of diet dew too, so there's that
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I make my own cold brew each day and only add a small amount of half and half. I don't count my coffee as part of my water intake.0
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