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Hi, having trouble loosing belly fat, anyone else?
Pcon2
Posts: 16 Member
Hi. Just started on this site about 4 days ago. Am having a tuff time getting rid of that last 10 lbs. and my belly fat. Anyone else with this problem? Patti
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For many of us belly fat is the last to go. Losing weight is like trying to dry out a sponge, you can't dry a corner while the rest of it is still wet. You won't lose the belly fat until your body is ready to get rid of it. Sometimes that means getting to a very low weight.0
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Ok Thanks. Been dieting since April. Have gone from 167 to 143. Would like to get down to 135. Am 5'3".0
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PattiConstance wrote: »Ok Thanks. Been dieting since April. Have gone from 167 to 143. Would like to get down to 135. Am 5'3".
You need to read this then http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p10 -
Wow, you're doing awesome. As you can't spot reduce, keep doing what you're doing and it will come.0
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