Hi, having trouble loosing belly fat, anyone else?

Options
Pcon2
Pcon2 Posts: 16 Member
in Health and Weight Loss
Hi. Just started on this site about 4 days ago. Am having a tuff time getting rid of that last 10 lbs. and my belly fat. Anyone else with this problem? Patti

Replies

  • usmcmp
    usmcmp Posts: 21,220 Member
    Options
    For many of us belly fat is the last to go. Losing weight is like trying to dry out a sponge, you can't dry a corner while the rest of it is still wet. You won't lose the belly fat until your body is ready to get rid of it. Sometimes that means getting to a very low weight.
  • Pcon2
    Pcon2 Posts: 16 Member
    Options
    Ok Thanks. Been dieting since April. Have gone from 167 to 143. Would like to get down to 135. Am 5'3".
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Options
    PattiConstance wrote: »
    Ok Thanks. Been dieting since April. Have gone from 167 to 143. Would like to get down to 135. Am 5'3".

    You need to read this then :)http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
    Options
    Wow, you're doing awesome. As you can't spot reduce, keep doing what you're doing and it will come.

Categories