slow and steady

AiryElla
AiryElla Posts: 5 Member
in Getting Started
Starting off slow eating healthy making better choices. Trying to lose 45lbs but half of it by the time my wedding anniversary in November.

Replies

  • hyIianprincess
    hyIianprincess Posts: 302 Member
    Changes are still changes. I wish you the best of luck :)
  • busyPK
    busyPK Posts: 3,788 Member
    I'm in the slow and steady pace too! I want to lose the next 30lbs by Christmas while still enjoying some unhealthy, yummy food within my calorie range. :)
  • LunaInverse
    LunaInverse Posts: 109 Member
    Slow and steady is the way to go, because that's the way to sustain weight loss instead of yo-yoing. I'm also going for slow and steady! However, I'm more interested in visual results VS what the scale says :)
  • AiryElla
    AiryElla Posts: 5 Member
    LunaInverse wrote: »
    Slow and steady is the way to go, because that's the way to sustain weight loss instead of yo-yoing. I'm also going for slow and steady! However, I'm more interested in visual results VS what the scale says :)

    I want to see the visual also. I hear its more of your clothing helping your realize your body changing.
  • AiryElla
    AiryElla Posts: 5 Member
    busyPK wrote: »
    I'm in the slow and steady pace too! I want to lose the next 30lbs by Christmas while still enjoying some unhealthy, yummy food within my calorie range. :)

    I want to lose 30lbs by christmas too. Its so hard letting go of cheese :)

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