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slow and steady

AiryElla
AiryElla Posts: 5 Member
edited November 2024 in Getting Started
Starting off slow eating healthy making better choices. Trying to lose 45lbs but half of it by the time my wedding anniversary in November.

Replies

  • hyIianprincess
    hyIianprincess Posts: 302 Member
    Changes are still changes. I wish you the best of luck :)
  • busyPK
    busyPK Posts: 3,788 Member
    I'm in the slow and steady pace too! I want to lose the next 30lbs by Christmas while still enjoying some unhealthy, yummy food within my calorie range. :)
  • LunaInverse
    LunaInverse Posts: 109 Member
    Slow and steady is the way to go, because that's the way to sustain weight loss instead of yo-yoing. I'm also going for slow and steady! However, I'm more interested in visual results VS what the scale says :)
  • AiryElla
    AiryElla Posts: 5 Member
    LunaInverse wrote: »
    Slow and steady is the way to go, because that's the way to sustain weight loss instead of yo-yoing. I'm also going for slow and steady! However, I'm more interested in visual results VS what the scale says :)

    I want to see the visual also. I hear its more of your clothing helping your realize your body changing.
  • AiryElla
    AiryElla Posts: 5 Member
    busyPK wrote: »
    I'm in the slow and steady pace too! I want to lose the next 30lbs by Christmas while still enjoying some unhealthy, yummy food within my calorie range. :)

    I want to lose 30lbs by christmas too. Its so hard letting go of cheese :)
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