What did you have for Breakfast? Tues 7/28
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COFFEE. Slice of rye bread toasted with 1/2 small avocado mashed with lemon and a hard boiled egg with a cup of blueberries on the side0
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200 grams watermelon,2 eggs scrambled, English muffin with 2 teaspoon butter, quest mintt chocolate chunk. 2 coffees.0
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34 fl oz water, 4 bananas, 2 pears, 2 cups kale, 2 tbsp chia seeds. Its a smoothie.0
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bacon, egg, and cheese omlete0
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2 hot dogs and a protein shake. I'm a rebel.0
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Looks like we need a new Breakfast for Wed thread....0
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Protein shake with 4oz heavy whipping cream, 3 raw eggs and 1 scoop of IDLife protein0
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I had steel cut oats topped with blueberries and honey. YUM!0
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I had a half piece of toast and a small bowl of melon cubes before my AM run, then I had a bowl of shredded wheat and bran with almond milk for breakfast.0
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I'm getting back on the wagon after falling off this year. I've been doing well with healthy eating this week and think that definitely relates to enjoying healthy breakfast meals!
Today, I a small Wegmans onion bagel with half an avocado, a bit of Tapatio hot sauce, and a poached egg. Nom!0 -
We are paleo eaters, so, today we had 5shrimp, tomatoes, kale, and 1 slice bacon all sautéed for 158 cal. Next time I'll add mushrooms. Yum.0
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eggs with scallions, olives (i don't recommend this), and tomatoes. cup of watermelon and coffee.0
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Coffee, rye toast with butter! My favorite at work breakfast! Today I'm off, so it was coffee and salt and vinegar chips! Ha ha0
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Cup of Earl Grey tea, 3 pieces of crisp bacon and 2 eggs scrambled with heavy cream and jack cheese, in a little butter. Yum!0
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A sliced up apple and gouda chicken sausage and two scrambled eggs. Plenty of sriracha to top it off, of course0
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A smoothie with Vega protein and greens powder, strawberries, blueberries, raspberries, cherries, pomegranate and water.0
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A BLT "frittata" wedge. My kid ate half of it so I ate some leftover rotisserie chicken to tide me over.
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1/2 cup Greek yogurt with 1/4 cup blueberries, 1/4 cup raspberries, 1/2 oz of walnuts and coffee.0
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shetripsalot wrote: »
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Coffee, Half N Half, one slice of Sesame Ezekiel toasted, topped with 2 oz of mashed avocado with salt and lemon juice. DELICIOUS!!!0
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I had a slice of quesadilla quiche, greek yogurt and a banana. It was super filling.0
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White Chocolate Raspberry Quest Bar.0
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shetripsalot wrote: »
Could I have that recipe please!0 -
I made a batch of overnight oats in the crock pot with steel cut oatmeal and chia seed made with a bit of low fat milk, brown sugar, and vanilla. I have had it for breakfast the past week and will have it all of next week and a couple days after that. I have it with a tsp of honey and 1/4 cup Greek yogurt (plain). If I have some fruit I will add it as well. It comes to less than 300 calories a serving so I will usually add a slice of toast with avocado if I have it.0
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Breakfast was so early! Wheat toast and peanut butter at 5:30am. Tuna, tomatoes, and cottage cheese at 10:30.0
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3 eggs sunny side up cooked in coconut oil, 2pcs of faves killer bread dry. Lite cranberry juice. Errry Day!0
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