Stronglifts 5x5
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TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community0
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You Aren't pushing the weight because its not behind you?0
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TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
-_-
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
It's a pull movement...
I still don't know if you're trolling or not0 -
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MFP upgrade features...0
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
no, this is mfp.
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
Umm...when you pull up the bar you are pulling it towards yourself so... ?????????? :huh: ???????0 -
ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??You're joking, right? Please say you are joking.
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
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Where does the bar move (towards or away from yourself) in a Deadlift??
Vid pls
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I think SL haters forget it's a beginner program. I did it for 7 months with great success when I started MFP. I lost the weight I wanted to, learned the main lifts, gained a lot of strength and built confidence in the weight room.
The simplicity of the program makes it very accessible which is pretty important for noobs IMO. Eventually I found it was time to move on. But it is solid to get you going.0 -
AbsoluteTara79 wrote: »I think SL haters forget it's a beginner program.
That, and they don't do the program the way they're supposed to - sometimes causing imbalances because they didn't follow the program correctly - then say it sucks.
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ThomasWright1997 wrote: »TIL that deadlift is not considered a pull exercise in the part time high school biomechanics community
Definitions (google search)
Push: to exert force on (someone or something) in order to move them away from oneself.
Pull: to exert force on (someone or something) so as to cause movement towards oneself.
Where does the bar move (towards or away from yourself) in a Deadlift??
Uhm, read your definition of pull again.0
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