We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Welp. I went on Vacation and now I have to start over...

Posts: 4 Member
edited November 2024 in Motivation and Support
I'll have to head to my local Publix and get on the Higi machine to find out what kind of damage I did on my week of vacation. But the good news is that I got home to my new box of nutrisystem so I'm just going to go back to the way I started this whole journey and begin again. Day 1. Again.

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 1,965 Member
    Im afraid of doing the same thing when I go on vacation- just enjoying myself for that week while im there.
  • Posts: 3,501 Member
    OP, your ticker says you've lost 42 pounds. Did you gain that back in a week?
  • Posts: 434 Member
    Jruzer wrote: »
    OP, your ticker says you've lost 42 pounds. Did you gain that back in a week?

    Holy crap.
  • Posts: 4 Member
    Lol @ Jruzer - of course not. I did gain back 5 though. Actually what I was referring to is "day 1" on MyFitnessPal logging my food. I stopped while on Vaca and as soon as you do that the "how many days in a row" you've logged starts over. Which is a bummer because I was pretty high. I was looking forward to getting to 100 days in a row. I tried like the first day I was out to log but it was hard because we were literally going everywhere and it was too much.
  • Posts: 10,144 Member
    Did you fly, or maybe sit in a car/bus/train for an extended time for traveling? Then there's a good chance that a lot of those 5lbs is actually water weight. If this was actually body fat then you had an 2500kcal above your maintenance per day for 7 days straight. It's possible, but only you know how much you really age :)
  • Posts: 1,070 Member
    I gained 4.5 pounds in a week to Mexico. It was gone in 10 days. It's temporary weight lol
This discussion has been closed.