Hello Everyone, nice meeting you all!!!

yurissaps

Hello I am from Dominican republic,first time using this app,so excited to try it out and achieve my goals, wish you all the best.

Right now my goal is to lose some weigh that I gain month ago and still haven't focus on losing them,hope that I make new friends on this journey. By the way I'm open to any suggestions thanks

missy1win

Hi, welcome friend.

sandimejia25

Good luck!
I am a sucker for sweets, but doing my best to not eat as much. Good luck on your journey, how many pounds are you looking to loose?

yurissaps

missy1win wrote: »

Hi, welcome friend.

Hey girl,thanks for the

sandimejia25 wrote: »

Good luck!
I am a sucker for sweets, but doing my best to not eat as much. Good luck on your journey, how many pounds are you looking to loose?

I get you I crave chocolate like crazy lol its my weeknes, I try to control it by making my own dessert recipe's such us oatmeal cakes and chocolate pudin

RobiR76

Welcome and good luck with ur goals

yasminekassis613

Welcome!!! I'm a sucker for chocolate too! Something I'm trying that might help for you is to buy a huge bar of dark chocolate ( I get one with fruits and nuts in it), keep it in the fridge and when you have a craving just break off one or two squares. Dark chocolate is low in calories, healthier and very rich in taste so I find I never need more than two squares and I'm satisfied! Good luck.

Feel free to add me I'm always looking for new friends to help keep me motivated!!

yurissaps

RobiR23 wrote: »

Welcome and good luck with ur goals

Thanks good luck with your goals to!!!

yurissaps

yasminekassis613 wrote: »

Welcome!!! I'm a sucker for chocolate too!low mething I'm trying that might help for you is to buy a huge bar of dark chocolate ( I get one with fruits and nuts in it), keep it in the fridge and when you have a craving just break off one or two squares. Dark chocolate is low in calories, healthier and very rich in taste so I find I never need more than two squares and I'm satisfied! Good luck.

Feel free to add me I'm always looking for new friends to help keep me motivated!!

Thanks a lot I'm definitely trying that,I hope I don't eat it all in one day lol.Thanks for the tip,of course I'm adding you consider me your friend. Let's do this

the_comeback

Welcome to MFP. it's a great app. Really helps on keeping track of what you eat. There's times I want to eat something out of my diet and then check the nutritional values on here. You second guess yourself on what you eat lol.

yurissaps

For sure its been helping me a lot on control of my cravings,I am loving this app so much