Freelee banana

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  • smtaylo85
    smtaylo85 Posts: 1,270 Member
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    WOW is this chick for real?
  • htimpaired
    htimpaired Posts: 1,404 Member
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    Never mind the rest of the mess on that poster. What happens to your potassium levels if you eat that many bananas a day? Yikes!
  • Jruzer
    Jruzer Posts: 3,501 Member
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    It always seems that those who promote eugenics always assume that they will be the ones who decide who gets to breed and who doesn't. "Just enough of me, too many of you."
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    How do I get 120g/day of protein out of that pyramid?

    (Serious question...)
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    Mr_Knight wrote: »
    How do I get 120g/day of protein out of that pyramid?

    (Serious question...)

    Eat 4,800 calories per day
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    all righty, wheres the popcorn? with extra butter???? and give me some whiskey.
  • jayla73
    jayla73 Posts: 21 Member
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    I used to eat like how she does "smashing in the carbs" as she says. What happened to me was I gained like 5 pounds. Personally I don't think eating as many carbs as she does, since there is no balance. While our body needs the carbs, protein and fats shouldn't be avoided too.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    rainbowbow wrote: »
    Mr_Knight wrote: »
    How do I get 120g/day of protein out of that pyramid?

    (Serious question...)

    Eat 4,800 calories per day

    I'd end up looking like an inflatable Minion if I did that...

    rc-inflatable-minion-201120005_00.jpeg?v=1416471621
  • samgetsfit606
    samgetsfit606 Posts: 13 Member
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    My advice don't take nutritional advice from someone with no credentials and no scientific evidence to back her up. Nutrition doesn't have a one size fits all and those who actually have studied nutrition understand the body chemically as well as mentally a lot better than some girl on the Internet trying to sell her program.

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