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Food Addiction - A Different Perspective
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This thread needs a bump.0
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Love this!0
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But...but...where did PeachyCarol go?0
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vivmom2014 wrote: »But...but...where did PeachyCarol go?
She left us:(0 -
If I had known food addiction was a thing, I wouldn't have had lap band surgery 8 years ago. It's been horrible!
I encourage anyone who talks to me about wls to checkout Overeaters Anonymous before having any procedure.0 -
vivmom2014 wrote: »But...but...where did PeachyCarol go?
She is somewhere walking or running, she is on my fitbit feed. She out steps me consistently, week after week!
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daniwilford wrote: »vivmom2014 wrote: »But...but...where did PeachyCarol go?
She is somewhere walking or running, she is on my fitbit feed. She out steps me consistently, week after week!
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My opinion is similar to yours.Jaywalker_7 wrote: »I am engaged to a recovering drug addict/alcoholic. He's been clean and sober for almost 9 years. He is on the other end of things now and is a public speaker and very involved in recovery as well as completing a degree to become a drug and alcohol therapist. I also have multiple family members that have struggled with addiction as well. So I'm no stranger to it, and honestly since my fiancé is so active in the community regarding the subject I would even say that it's a huge part of my family and everyday life. All that being said...I think this argument is just plain silly. The argument that food is not physically addicting doesn't make sense to me. Well no, it's not physically addicting...but my fiancé hasn't had a drug or alcoholic beverage in his body in almost 9 years and he STILL struggles with the addiction. The physical symptoms of addiction are loooong gone. Does that mean he no longer struggles with addiction? Of course he does. He will struggle til the day he dies. Does the physical part come into play because maybe the drugs and alcohol permanently altered his brain to physically be addicted? I don't know. Who cares? I don't go around arguing that there is or isn't such thing as a food addiction. I don't know. What frustrates me is that if someone is feeling powerless over something, who cares whether YOU feel that they are just lacking self control? You think they're just not being accountable? Who. Cares. If they call it an addiction, they're obviously feeling like they're completely lacking control. That is sad, regardless of what you wanna call it, and they need help. I don't know if there's a technical "food addiction". But if someone tells me they're addicted to something, my heart goes out to them. Whether YOU believe they can snap themselves out of it and are making excuses is irrelevant. Whatever you want to call it, the struggle is real. Let's worry about being kind to one another and supporting others on their journeys, even if they differ from ours or we have different views.
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This is a British programme (The Truth about Sugar) which gives an overview of sugar and the associated health concerns. It profiles four people with high sugar intakes and how they deal with cutting back, thought the OP might find interesting. Good luck
https://youtu.be/ONXNKacNU_4
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How do you think it relates to the OP's post?1
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Bump, because this came up on another thread.0
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OMG, this is still kicking around!2
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GottaBurnEmAll wrote: »OMG, this is still kicking around!
What can I say, it's addicting.5 -
I haven't read the 17 pages (!) of posts so I apologize if this has already been mentioned but I thought this was a interesting article on the relationship with sleep and feeling addicted to food.
http://www.health.harvard.edu/blog/lack-sleep-trigger-food-addiction-201604069403?utm_source=facebook&utm_medium=socialmedia&utm_campaign=040616kr&utm_content=blog2 -
That is actually quite true to my experience.1
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lemurcat12 wrote: »That is actually quite true to my experience.
Mine as well.
Often times this gets translated as "lack of sleep makes you gain weight" instead of "lack of sleep increases hunger".
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leanjogreen18 wrote: »lemurcat12 wrote: »That is actually quite true to my experience.
Mine as well.
Often times this gets translated as "lack of sleep makes you gain weight" instead of "lack of sleep increases hunger".
This study suggested that not only does it increase hunger but it may also increase pleasure from eating.1 -
I have definitely noticed that I am always hungrier on days after I've had poor sleep.1
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GottaBurnEmAll wrote: »I have definitely noticed that I am always hungrier on days after I've had poor sleep.
I am with all of you.1 -
For me also. And in addition to being more hungry I have less willpower so I tend to make lousier food choices.1
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This is fascinating - I can speak from experience that hunger dramatically increased when being forced to "undersleep".
There are several monitored studies conducted through the Naval Special Warfare Command and Dive Medical Center which have confirmed this.
Sleep allows the lymphatic system to expand and drain to remove toxins. Reduced sleep inhibits this so rather than investing in the latest detox kit, the best remedy is as simple as increasing water intake and getting more sleep.
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And I've noticed when I am short on sleep, all I want are carbs, probably because my body views them as an easy source of energy.0
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I'm another one for lack of sleep = eat ALL the things. Mostly carbs and sweet stuff.1
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Alatariel75 wrote: »I'm another one for lack of sleep = eat ALL the things. Mostly carbs and sweet stuff.
Yep, this is exactly me. It resulted in half a bag of marshmallows disappearing last night, whoops
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Mine is fat. Chicken wings, ribs, potato chips, even vegetables as long as they are cooked in a lot of fat. If I crave something it's always something with a lot of fat.0 -
Fat+carbs or fat+protein for me. The latter is slightly more likely but it could be either. Almost always savory.0
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No sleep? Only spaghetti will suffice.0
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Need2Exerc1se wrote: »
Mine is fat. Chicken wings, ribs, potato chips, even vegetables as long as they are cooked in a lot of fat. If I crave something it's always something with a lot of fat.
Mine is always fat with sugar. Brownies. Cookie dough. Frosting. LOL Peanut Butter Cups
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