What's your workout today?

wanderinglight

Did it!

Burned 650 calories at the gym, alternating jumprope sets with weightlifting and then 15 minutes of HIIT on the elliptical. Whew!

Thanks for the great ideas -- sometimes I just need to hear what other people are up to in order to get myself organized!

Paul76

5k run with hill intervals in the middle - I hate running hills.

ended up doing 6.2k total, 1.2k up hill (via 4 x 300m intervals), 690 calories burned

Becka77

I did my usual, a 60 minute Jazzercise class.

xonophone

I took my dog on a 1 hr+ hike this morning before work. Surprisingly I burned as many calories as I do at the gym, doing 30 min cardio + 30 minutes weights. At least that's what my HRM told me.

funkyspunky871

Did it!

Burned 650 calories at the gym, alternating jumprope sets with weightlifting and then 15 minutes of HIIT on the elliptical. Whew!

Thanks for the great ideas -- sometimes I just need to hear what other people are up to in order to get myself organized!

Wow! Good job!

I did my tenth day of the 30-day-shred level 1. I can't wait to move on to level 2 tomorrow.

nj4tj

2.5 mile walk jog ,ab work, & 2 minutes of speed rope. i had to cut the walk short because it was soooo hot this morning.