Opinions on soya milk?

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  • Jain
    Jain Posts: 861 Member
    bluefish86 wrote: »
    There is some evidence that phytoestrogens in soy can cause feminization in men, but I think you'd need to be drinking quite a bit.
    This is just a western scare story. You just need to look at countries like Japan where they regularly eat multiple soya products. No moobs in sight. Man boobs are usually caused by carrying too much weight. Tho there can be a genetic component.
    Personally I only use soy milk in porridge, where it needs the 'creaminess'. But then I don't drink coffee or tea.
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