Meal Prep Ideas!!

lcano905

i need an idea for lunches this week!!
I made chicken burrito bowls with brown rice this week. Need some thing flavorful

stevenjouweng

Fat free Greek yogurt mixed with protein powder and topped with kashi go lean cereal!

JenMc14

A big freaking salad with tons of veggies and grilled chicken
Wraps with the filling of your choice
A hearty chili/soup/stew
Get a bag of some sort of slaw or chopped salad and add whatever ingredients and dressing. I recently discovered mixing this with cooked, chopped up salad shrimp and avocado. So good.

cndkendrick

Is it possible to take leftover dinner?

bmchenry02

Mediterranean lentil salad: leftover chicken, lentils, cucumbers, tomatoes, feta, red wine vinegar.

Turkey sloppy joes with steamed broccoli with a sprinkle of garlic salt (minus the bun)

I love light Italian flat out wraps and fold it bread with turkey, BBQ sauce and lettuce etc. or tuna avocado and hot and sweet mustard. I pair either with a side of mini peppers and garlic herb laughing cow cheese.

Look up Jamie Eason's turkey muffins. I make mine with ground chicken and they're great to heat up for a quick protein for salad etc.

bmchenry02

stevenjouweng wrote: »

Fat free Greek yogurt mixed with protein powder and topped with kashi go lean cereal!

Oh man I have to try this. I eat plain Greek yogurt everyday usually with a bit of honey and some pistachios. Never thought to add protein powder or my favorite kashi!