Treadmill or elliptical?
Replies
-
The calories burned on the elliptical machine are grossly overestimated, some as much as 40%. I take that into consideration before I get on an elliptical. When I get off the elliptical, I log only half of the calories that are displayed on the elliptical machine.
When I want to run but the weather is bad, I get on the treadmill.
When I want a low impact workout, I get on the elliptical.
Both have their own advantages.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions