5 sets of 10 reps for cutting?

jersey_54

I dont have much time left in my cutting so I thought Id up it up a little bit, I was doing 4 sets till this past week and gonna go for 5 from monday. Have any of you tried it?

IsaackGMOON

You are most likely going to lose strength in a deficit... If I were you, I'd incorporate some 5x5's for squats, deadlifts, bench etc just to maintain it and perhaps increase your strength.

DavPul

When do you add in the cardio?

Ironmaiden4life

DavPul wrote: »

When do you add in the cardio?

This ^^^

jersey_54

Ironmaiden4life wrote: »

DavPul wrote: »

When do you add in the cardio?

This ^^^

Never did cardio lol, Exept practice and abs and for two weeks for breaking plateau but none other than that. Always preferred lifting more

jhass80

5 sets of 10 is the mainstay of my workouts. I finish with a max set. Also do a moderate amount of cardio. It helps oxygen transfer for better lifts.

_bellator_

Nothing wrong with 5 sets. It won't make much difference with your cutting though, I'm sure you know.

jersey_54

_bellator_ wrote: »

Nothing wrong with 5 sets. It won't make much difference with your cutting though, I'm sure you know.

Well I'd sweat more and burn more so I thought I'd just up it to 5 for three weeks remaining of my cut

_bellator_

jersey_54 wrote: »

_bellator_ wrote: »

Nothing wrong with 5 sets. It won't make much difference with your cutting though, I'm sure you know.

Well I'd sweat more and burn more so I thought I'd just up it to 5 for three weeks remaining of my cut

Ok. Have fun

DavPul

jersey_54 wrote: »

_bellator_ wrote: »

Nothing wrong with 5 sets. It won't make much difference with your cutting though, I'm sure you know.

Well I'd sweat more and burn more so I thought I'd just up it to 5 for three weeks remaining of my cut

Yeeeeeah. Go ahead and add that cardio bro