Hi everyone! :) I just arrived home from two week vacation......
shelby5711
Posts: 45 Member
I was gone two weeks......visited Seattle, Vancouver, B.C., Vegas and the Grand Canyon. Did alot of hiking etc in hot weather....ate a lot of salty foods. Combine that with eating out.....
I knew I gained a few pounds......so I nervously stepped on my scale this morning.....
up 8 pounds! Ok, I'm hoping some of it is "water/vacation" weight.
I'm needing a few friends on here for mutual encouragement.
I'm a young 52 year old female with 4 grown children
I work part-time, so have no excuses to exercise more
I've been using this app off and on for three years....have never posted on here before
I REALLY have a new goal to use it faithfully more ON than OFF
My total weight loss goal is to be 15 lbs less than what I am now. And then just to maintain that. My mom died early at 69 from being overweight so I have great personal motivation to stay healthy.
If you live in Minneapolis area and in need of an "exercise" partner I'm game for that too. I love outdoor biking and hiking the most....,,and I'm a member of Lifetime fitness. I don't go often enough as I have my own treadmill and Eliptical ...
Thanks for reading
Let's encourage each other!
Robin
I knew I gained a few pounds......so I nervously stepped on my scale this morning.....
up 8 pounds! Ok, I'm hoping some of it is "water/vacation" weight.
I'm needing a few friends on here for mutual encouragement.
I'm a young 52 year old female with 4 grown children
I work part-time, so have no excuses to exercise more
I've been using this app off and on for three years....have never posted on here before
I REALLY have a new goal to use it faithfully more ON than OFF
My total weight loss goal is to be 15 lbs less than what I am now. And then just to maintain that. My mom died early at 69 from being overweight so I have great personal motivation to stay healthy.
If you live in Minneapolis area and in need of an "exercise" partner I'm game for that too. I love outdoor biking and hiking the most....,,and I'm a member of Lifetime fitness. I don't go often enough as I have my own treadmill and Eliptical ...
Thanks for reading
Let's encourage each other!
Robin
0
Replies
-
Sounds like you had an awesome vacation! Add me we can keep each other motivated! My name is Tara0
-
justonemoredoit wrote: »Sounds like you had an awesome vacation! Add me we can keep each other motivated! My name is Tara
Thanks Tara.0 -
You are more than welcome to add me ....wishing you much success0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions