No, You Do Not Have to Drink 8 Glasses of Water a Day
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Alatariel75 wrote: »I think a lot of people are misinterpreting this to say "You don't need as much water as you are drinking". That's not it at all, it's simply saying "You don't need to be forcing yourself to drink water based on an arbitrary number, unless you want to or feel the physical need to".
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Alatariel75 wrote: »I think a lot of people are misinterpreting this to say "You don't need as much water as you are drinking". That's not it at all, it's simply saying "You don't need to be forcing yourself to drink water based on an arbitrary number, unless you want to or feel the physical need to".
Thank you! xo0
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