SEPTEMBER 2015 walking challenge

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Replies

  • Beeky85
    Beeky85 Posts: 257 Member
    Great going guys!! B):#
  • barbiecat
    barbiecat Posts: 17,251 Member

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    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles

    :) I carry my pedometer with me all the time so this is all my walking for each day.

  • cpanus
    cpanus Posts: 19,964 Member
    September miles...

    9/1 - 5.97 miles; 13,042 steps
    9/2 - 4.41 miles; 9,631 steps
    9/3 - 6.34 miles; 13,840 steps
    9/4 - 6.22 miles; 13,587 steps
    9/5 - 7.29 miles; 15,928 steps
    9/6 - 9.17 miles; 20,021 steps
    9/7 - 9.31 miles; 20,327 steps
    9/8 - 5.71 miles; 12,472 steps
    9/9 - 6.82 miles; 14,813 steps
    9/10 - 7.5 miles; 14,567 steps
    9/11 - 4.06 miles; 8,862 steps
    ***72.80 miles so far***
    Chris
  • Smoothroz
    Smoothroz Posts: 77 Member
    60 minutes
  • Goldie183
    Goldie183 Posts: 6 Member
    Did 3.69 miles, 8596 steps, 57 active mi utes
  • endlessenigma
    endlessenigma Posts: 44 Member
    8.26 miles! Got to walk on a trail during sunset. Lightening bug bonus!
  • barbiecat
    barbiecat Posts: 17,251 Member

    1461351h0otf8hco5.gif


    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles
    September 12--4.61 miles

    :) I carry my pedometer with me all the time so this is all my walking for each day.

  • daniwilford
    daniwilford Posts: 1,030 Member
    5 more miles yesterday, Sept. 12, for a total of 40 September miles of walking for exercise. Today is my rest day but I will be back at it on Monday! Everyone is doing so great!
    I started walking about 5wks ago and currently walk @ 0.93 miles in 15 minutes and walk for 45 minutes per day, each day. I have no idea if this enough to help me lose weight as well? Compared to the girls above, I'm far behind!
    I started walking last spring, and I have worked up. It has been great for my weight loss. I find it acts as an appetite suppressant for me while it burns extra calories. For me it is a healthy win, win, activity that I really enjoy.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    5 more miles yesterday, Sept. 12, for a total of 40 September miles of walking for exercise. Today is my rest day but I will be back at it on Monday! Everyone is doing so great!
    I started walking about 5wks ago and currently walk @ 0.93 miles in 15 minutes and walk for 45 minutes per day, each day. I have no idea if this enough to help me lose weight as well? Compared to the girls above, I'm far behind!
    I started walking last spring, and I have worked up. It has been great for my weight loss. I find it acts as an appetite suppressant for me while it burns extra calories. For me it is a healthy win, win, activity that I really enjoy.

    Totally agree. I can tell such a difference in my rear and thighs. Love walking. So cheap and effective.
  • mmebouchon
    mmebouchon Posts: 855 Member
    Sept. 12 2.7km
  • owensy12
    owensy12 Posts: 88 Member
    edited September 2015
    September 1 - 1,951
    September 2 - 10,964
    September 3 - 15,839
    September 4 - 16,900
    September 5 - 9,971
    September 6 - 19,403
    September 7 - 10,468
    September 8 - 9,064
    September 9 - 9,267
    September 10 - 26,618
    September 11 - 22,678 (12.2 miles)
    September 12 - 27,335 (13.4 miles)

    My legs are certainly aching after the past few days.

    Today so far... 17,606.
  • Jjade86
    Jjade86 Posts: 3 Member
    I'll join!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    9/1/15: 10,300 steps - 5.02 miles. 1:24'50" 500 calories.
    9/2/15: 11,105 steps - 5.32 miles. 1:36'08" 530 calories.
    9/3/15: 11,800 steps - 5.53 miles. 1:41'25" 551 calories.
    9/4/15: 12,025 steps - 5.72 miles. 1:45'41" 570 calories.
    9/4/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
    9/5/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
    9/6/15: Rest Day Temporarily Grounded by Surgeon (Orders - "Do Nothing")
    9/7/15: Labor Day Temporarily Grounded by Surgeon (Orders - "Do Nothing")
    9/8/15: Day of Surgery - Incarcerated Ventral Hernia Repair with Mesh
    9/9/15: 615 steps - 0.24 miles. 20'18" 23 calories. (Driveway)
    9/10/15: 2646 steps - 1.10 miles. 45'03" 109 calories. (Driveway)
    9/11/15: 1201 steps - 0.51 miles. 40'27" 51 calories. (Driveway) Appointment to remove drain and mom was sick, so taking care of her.
    9/12/15: 2500 steps - 1.08 miles. 23'15" 107 calories. (Driveway)
    9/13/15: 6375 steps - 2.78 miles. 1:00'04" 277 calories. (Driveway) Normally a day of rest, but movement is important to healing at this time.

    Howllo Everyone! Surgery was a success, I am doing alright. I have about a 3 1/2 inch scar on my side now plus the hole where the drain was. I have to take antibiotics for awhile longer and had to take Diflucan for three days. I picked up some good bacteria to take since I really just don't like yogurt. Still on restrictions of no lifting for six weeks, but I can walk as long as I listen to my body.

  • markburnett70
    markburnett70 Posts: 66 Member
    4 miles today in mist and light rain it was pleasant and cool, and we need the rain here.
  • Smoothroz
    Smoothroz Posts: 77 Member
    Another 45 minute dance walk.
  • endlessenigma
    endlessenigma Posts: 44 Member
    9/13 - 3.58 miles

    37.52 miles this month!
  • doosalily15
    doosalily15 Posts: 316 Member
    I'm in. Spent majority of summer walking & now I log in at least 22 mi wkly! My poor shoes lol
  • paulc232
    paulc232 Posts: 6 Member
    9/13 5.75 miles

    120 miles for September so far.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    paulc232 wrote: »
    9/13 5.75 miles

    120 miles for September so far.

    Wow! WTG
  • paulc232
    paulc232 Posts: 6 Member
    paulc232 wrote: »
    9/13 5.75 miles

    120 miles for September so far.

    Wow! WTG

    Thanks I am aiming for 3,000 for the year. But I have to be doing almost 11 miles a day to achieve it, so it will be big ask.
  • barbiecat
    barbiecat Posts: 17,251 Member

    1461351h0otf8hco5.gif


    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles
    September 12--4.61 miles
    September 13--5.32 miles

    :) I carry my pedometer with me all the time so this is all my walking for each day.

    smiley-happy110.gif AlphaHowls, congrats on your progress and the way you are being careful no to overdo on your recovery.
  • mmebouchon
    mmebouchon Posts: 855 Member
    Sunday was a rest day for me. I am still healing my hamstring and need to take the rests but I really hate them!
  • markburnett70
    markburnett70 Posts: 66 Member
    1.9 miles today.
  • endlessenigma
    endlessenigma Posts: 44 Member
    9/14 - 5.62 miles (run/walk)

    Total: 43.14 miles!
  • doosalily15
    doosalily15 Posts: 316 Member
    I'm off on Monday but so far logged in 45 miles for SEPTEMBER!
  • Stevun711
    Stevun711 Posts: 3 Member
    Okay, late starting but count me in. My aim is to complete a Half Marathon distance power walk by EOY. Happy to friend cello walkers for motivation.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    6.35 miles yesterday. Great day for me.
  • hopefairy
    hopefairy Posts: 12 Member
    week 1 9.78 miles walked, 60 min bike, 50 min circuit

    Sept 8- 2.1
    Sept 9- 1.3
    Sept 11-2.7
    Sept 12- 2
    Sept 14- 1.5
    Week 2: 9.6

    Sept 15 2.18


    total 21.56

    goal September 50 miles
  • barbiecat
    barbiecat Posts: 17,251 Member

    1461351h0otf8hco5.gif


    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles
    September 12--4.61 miles
    September 13--5.32 miles
    September 14--6.70 miles
    week two----36.50 miles

    :) I carry my pedometer with me all the time so this is all my walking for each day.


    1056287i3zmwzup2m.gif I walk my dogs, so every day is a walking day for me.



  • Goldie183
    Goldie183 Posts: 6 Member
    36,500 steps and 15.82 miles this week.
This discussion has been closed.