SEPTEMBER 2015 walking challenge

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Beeky85
Beeky85 Posts: 257 Member
in Fitness and Exercise
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.

*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****

Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in. :)

Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
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Replies

  • Beeky85
    Beeky85 Posts: 257 Member
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    Welcome to September everyone! :p Let's give this month as much effort, or even more than the last! :D Be proud of yourselves, you're doing great, and that little black dress or suit jacket is just around the corner! ;):p:#
  • Ajirvin
    Ajirvin Posts: 131 Member
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    I'm definitely in!
  • linz1976
    linz1976 Posts: 56 Member
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    I've had to stop running too much impact on the knees. so I will join in this month
  • Beeky85
    Beeky85 Posts: 257 Member
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    Welcome! :#
  • debbond58
    debbond58 Posts: 41 Member
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    I'm in!
  • Beeky85
    Beeky85 Posts: 257 Member
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    debbond58 wrote: »
    I'm in!

    Yay- welcome! B)
  • AlphaHowls
    AlphaHowls Posts: 1,932 Member
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    I am here, injuries and all :smiley:
  • Beeky85
    Beeky85 Posts: 257 Member
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    AlphaHowls wrote: »
    I am here, injuries and all :smiley:

    Injuries will heal - just take it easy ;)
  • melissa_ky2012
    melissa_ky2012 Posts: 29 Member
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    I'm in :smiley: going to start walking in mornings after my kids catch their buses
  • DoreenaV1975
    DoreenaV1975 Posts: 567 Member
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    Does this include people who track steps via Fit Bit? Or is there another thread for that?
  • docdick9120
    docdick9120 Posts: 34 Member
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    Count me in. September is a great month to get out and enjoy a walk!
  • skinnydad18
    skinnydad18 Posts: 1 Member
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    This seems like a great place to get back into the exercise habit. I am totally in!!!!! Thanks to everyone for the help.
  • Beeky85
    Beeky85 Posts: 257 Member
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    DoreenaV1975 wrote: »
    Does this include people who track steps via Fit Bit? Or is there another thread for that?

    There is a 'steps' one but feel free to join here if you wish
    :#
  • Beeky85
    Beeky85 Posts: 257 Member
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    melissa_ky2012 wrote: »
    I'm in :smiley: going to start walking in mornings after my kids catch their buses

    Great way to start - welcome :p
  • Beeky85
    Beeky85 Posts: 257 Member
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    docdick9120 wrote: »
    Count me in. September is a great month to get out and enjoy a walk!

    Sure is - spring into September and watch them miles increase! :D
  • Beeky85
    Beeky85 Posts: 257 Member
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    skinnydad18 wrote: »
    This seems like a great place to get back into the exercise habit. I am totally in!!!!! Thanks to everyone for the help.

    Welcome! B) We will all jolly each other along - whatever the weather... There are no excuses allowed in here! ;)
  • chlz1997
    chlz1997 Posts: 5 Member
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    :# Count me in!
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    I am in!! :)
  • Beeky85
    Beeky85 Posts: 257 Member
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    chlz1997 wrote: »
    :# Count me in!
    believeinme0430 wrote: »
    I am in!! :)

    Welcome aboard! :D:p:#
  • CurvaciousLove
    CurvaciousLove Posts: 10 Member
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    Hello I would like to be included in this challenge

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