SEPTEMBER 2015 walking challenge
Beeky85
Posts: 257 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
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Replies
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Welcome to September everyone!
Let's give this month as much effort, or even more than the last! 
Be proud of yourselves, you're doing great, and that little black dress or suit jacket is just around the corner! 
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I'm definitely in!0
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I've had to stop running too much impact on the knees. so I will join in this month0
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Welcome! 0
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I'm in!
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I am here, injuries and all
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I'm in going to start walking in mornings after my kids catch their buses 0
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Does this include people who track steps via Fit Bit? Or is there another thread for that?0
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Count me in. September is a great month to get out and enjoy a walk!0
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This seems like a great place to get back into the exercise habit. I am totally in!!!!! Thanks to everyone for the help.0
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DoreenaV1975 wrote: »Does this include people who track steps via Fit Bit? Or is there another thread for that?
There is a 'steps' one but feel free to join here if you wish 0 -
melissa_ky2012 wrote: »I'm in going to start walking in mornings after my kids catch their buses
Great way to start - welcome 0 -
docdick9120 wrote: »Count me in. September is a great month to get out and enjoy a walk!
Sure is - spring into September and watch them miles increase! 0 -
skinnydad18 wrote: »This seems like a great place to get back into the exercise habit. I am totally in!!!!! Thanks to everyone for the help.
Welcome!
We will all jolly each other along - whatever the weather... There are no excuses allowed in here! 0 -
Count me in! 0
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I am in!! 0
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Hello I would like to be included in this challenge0
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I'm in too!0
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Tomieka329 wrote: »Hello I would like to be included in this challengeNotFatJustBigBoned wrote: »I'm in too!
Welcome aboard the challenge! Not long until Christmas - keep moving! 0 -
I'm in!!0
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I am in. FULLY!0
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Hi, I'd like join in too.0
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I am in for the walking challenge...0
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BanksySJ11 wrote: »I'm in!!I am in. FULLY!Hi, I'd like join in too.DBrooks1979 wrote: »I am in for the walking challenge...
Woah - come on in! 0 -
Im in!:D0
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Hi, I'd like to join please!0
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I'm in! Thanks 0
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