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I need help and maybe I can help you.

Luckee_me
Posts: 1,425 Member
Hi all,
I went from 400+ to 199 in pretty much a straight line weight loss wise. Then my best friend died and I started gaining. 50 pounds regained and I can't seem to get restarted.
I would want to have some friends who are restarting after a bump in the road.
Maybe someone has some words of wisdom for me and me for you??
I went from 400+ to 199 in pretty much a straight line weight loss wise. Then my best friend died and I started gaining. 50 pounds regained and I can't seem to get restarted.
I would want to have some friends who are restarting after a bump in the road.
Maybe someone has some words of wisdom for me and me for you??
0
Replies
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I'm very sorry for your loss. It's tough losing someone so close. I know you'll reach your goals!0
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Sorry to hear about you're friends passing. It's always hard so focus on dieting or weight loss when you've had something bad happen.
All I can say is don't give up. Take it slowly and start adjusting your bad habits and stopping them one by one. You'll hopefully find that once you stop a couple the rest will follow more easily.0 -
Sorry to hear about you're friends passing. It's always hard so focus on dieting or weight loss when you've had something bad happen.
All I can say is don't give up. Take it slowly and start adjusting your bad habits and stopping them one by one. You'll hopefully find that once you stop a couple the rest will follow more easily.
Thank you so much for the advice.0 -
I lost my best friend in 2008 and i became emotionally reliant on food, add me xx i can help0
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I'm sorry for the loss of your friend. I have troubles with stress/emotions with eating & having the motivation to workout & be healthy. I'd totally be game for having/being a support!0
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So sorry for your loss, that emotional Rollercoaster will sabatoge anyone. GREAT job on your weight loss to date. Feel free to add me as a friend and we can support and motivate each other.0
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delano1972 wrote: »So sorry for your loss, that emotional Rollercoaster will sabatoge anyone. GREAT job on your weight loss to date. Feel free to add me as a friend and we can support and motivate each other.
Thank you so much, request sent.0
This discussion has been closed.
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