Which is your biggest meal?
Replies
-
I have found that having my meals about evenly weighted with calories gives me the best result. I do'nt work at it though. But if i don't eat enough for breakfast, i will want lunch early.0
-
Dinner.. anywhere from 800-1000 cals usually0
-
Dinner needs some work without a doubt.0
-
it depends, but *USUALLY* lunch0
-
Usually dinner is the biggest for me, because it's usually the meal I don't eat alone. I eat a tiny breakfast, a moderate sized lunch at work, and then dinner at home with my fiancee.0
-
Dinner. The hubs does most of the cooking so I try to leave as many calories as I can for what he makes for dinner.0
-
Lunch for me because I go to work at 5am and work out after work. I was always starving after working out so I uped my calories for lunch so I could make it thru to dinner0
-
I get 1,600 calories so I spend 400 for breakfast, 160 on my first snack, 140 on my second (I don't eat a traditional lunch), 500 for dinner, and 400 for snack - so my biggest meal would definitely be later in the day since that's about 900 calories within a few hour time frame! I need a bigger meal at night to help me unwind and maintain my sanity through the next day!0
-
450-500 cals of oatmeal or chicken/veg for breakfast. Usually 5 hours later I'll finish my calories off at 1-2pm in a huge meal. This has been surprisingly effective for me the last week or two. No food cravings and I feel very satisfied.0
-
Usually dinner is my biggest meal0
-
Varies.0
-
Almost always dinner.0
-
I try to stay under 2000 calories, but sometimes my evening snack ends up bigger than my dinner in terms of calories. I've learned that I need to eat a very light lunch and I try to delay my dinner so it becomes my evening snack.
0 -
-
Dinner. I hate going to bed hungry. So I a lot at least 500 calories for the evening.0
-
I found that if I don't eat enough at lunch and my snack in the afternoon I am starving by dinner which causes me to overeat. I have learned from it and make lunch and breakfast the same amount, but have a larger snack after lunch so I don't overeat at dinner.0
-
Dessert0
-
I prefer to save my calories for the evening, but lunch usually ends up being my biggest meal. It's because I'm away from home all day (work/school) and I don't like to carry around a lunch bag so I usually end up eating lunch out. And I'm on a budget... cheap + eating out = high calorie lunch.
For dinner, breakfast, and snacks I can cook at home so those end up being lower.0 -
always dinner
it's also a way to finish decently a day0 -
"breakfast" = 0-200kcal
lunch = 300kcal
dinner = 600-800kcal
after dinner snacks = 1000-1500kcal
total of 2,500-2700kcal0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions