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I jog/walked!
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Crochet180
Posts: 57 Member
i got up, got outside, ran, walked, found two sets of stairs and went up and down them 10 times, sweated, challenged myself and DID IT!
Go me.
Go me.
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Replies
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Well done! Feels great doesn't it?
11 next time?0 -
Fantastic!0
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RuNaRoUnDaFiEld wrote: »Well done! Feels great doesn't it?
11 next time?
I was thinking 15!!! It feels incredible.0 -
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Crochet180 wrote: »i got up, got outside, ran, walked, found two sets of stairs and went up and down them 10 times, sweated, challenged myself and DID IT!
Go me.
BOOM
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DONT U WANT THAT FEEL TO STAY 4 EVA0
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Crochet180 wrote: »RuNaRoUnDaFiEld wrote: »Well done! Feels great doesn't it?
11 next time?
I was thinking 15!!! It feels incredible.
Great job. Don't loose the momentum but try not to over do it.
BTW - Your cat looks just like my former cat Rocco (Rocco died this year at the ripe old age of 18).
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Crochet180 wrote: »RuNaRoUnDaFiEld wrote: »Well done! Feels great doesn't it?
11 next time?
I was thinking 15!!! It feels incredible.
Great job. Don't loose the momentum but try not to over do it.
BTW - Your cat looks just like my former cat Rocco (Rocco died this year at the ripe old age of 18).
Rocco was clearly a magnificent cat. Here are my three in my garden yesterday afternoon. My avatar is a friend's cat who loves to sit on a stool in this rather inelegant manner!
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Congratulations !!! That is an awesome accomplishment !! You Rock !!!!0
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FitToBeKim wrote: »Congratulations !!! That is an awesome accomplishment !! You Rock !!!!
Thanks, I ramped up the stairs part of my run on Sunday which left me a bit sore yesterday so I stuck to three 30 min walks. Today I have a run annex after work. This is so exciting, I never thought I'd be running (well lollopping) at 53!!!0 -
Crochet180 wrote: »FitToBeKim wrote: »Congratulations !!! That is an awesome accomplishment !! You Rock !!!!
Thanks, I ramped up the stairs part of my run on Sunday which left me a bit sore yesterday so I stuck to three 30 min walks. Today I have a run annex after work. This is so exciting, I never thought I'd be running (well lollopping) at 53!!!
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yay!!!!0
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Love to see progress and motivation like that!
It is a long run so settle in for the long haul!
Way to go!
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Thanks guys, I'm really enjoying the challenge of each run. And now I've signed up for a charity 10k run at the end of January, I must be bonkers!0
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Congratulations! I'm 53 too. I'm in the middle of week 4 of C25K... so here's to 53 year olds taking up running!
Oh... editing to add... 53 year olds who are into fiber arts. I love to knit. I started out with crochet, but my arthritic wrists aren't too fond of that these days.0 -
Good for you!! I understand that feeling completely!!0
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Great job!0
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PeachyCarol wrote: »Congratulations! I'm 53 too. I'm in the middle of week 4 of C25K... so here's to 53 year olds taking up running!
Oh... editing to add... 53 year olds who are into fiber arts. I love to knit. I started out with crochet, but my arthritic wrists aren't too fond of that these days.
Good to meet you Peachy. I love crochet and now it appears I love to run too. 53 is the new 35!0 -
So yesterday I completed my first Parkrun. I so wish I hadn't pulled a muscle in my groin during the week but it just means my next time will be better, note to self don't try to leap over puddles. I still managed not to be last (most important) and a time of 39 minutes for a 5k. I have a 10k to run at the end of January next year so I hope to get a decent time by then.0
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Crochet180 wrote: »So yesterday I completed my first Parkrun. I so wish I hadn't pulled a muscle in my groin during the week but it just means my next time will be better, note to self don't try to leap over puddles. I still managed not to be last (most important) and a time of 39 minutes for a 5k. I have a 10k to run at the end of January next year so I hope to get a decent time by then.
Well done!! That's a good time for a first run you should be very proud ☺0
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