Help! Chocolate craving!!
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I wanted some white chocolate at lunch. Had a couple squares... only 120 calories (usually I have one, but I have spare calories today). You don't have to eat the whole bar.0
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Another thing that's pretty good: Plain nonfat greek yogurt with a bit (1T, say) of Ghirardelli ground chocolate & cocoa powder mixed in, maybe an extra dash of vanilla extract. Nothing wrong with a regular piece of chocolate, though, if it fits within goal.0
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I also work it in somehow. The other day I made sugar free chocolate pudding that hit the spot. You could also make a shake with that, some ice and fat free milk....I would be one unhappy miserable person without my chocolate!0
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