Fast Food
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Yeah I try that. Just something in my mind clicks and as soon as I eat a little bit, it's like my body says that I need more and more. Don't know how else to describe it. It always happens when my wife gets off work and we have to decide what to have for dinner. Wish I knew how to cook. Need to figure out what to get at the store next time so fast food doesnt even enter my mind.
A quick google search would net you zillions of recipies and cooking how-tos.
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Thank you all for your replies! I'll reply individually when I have time. They are all greatly appreciated. I had fast food last night but it was definitely in moderation. Just had a plain spicy chicken sandwich and a Diet Dr Pepper. Only 475 calories and filled me up as long as I ate it slow savoring every bite
I saw a bunch of recipes online. Hopefully I can figure out how to make them and get all the supplies when we go to the store next.0
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