70 lb weight loss (pic)

GetFittttt123

I'm 5'4 and used to weigh 220 lbs. eventually I became sick and tired of being overweight and decided to do something about it. Through diet and exercise, I managed to get to 150lbs. I'm really proud of myself as we all know just how challenging weight loss is. Now I'm onto the next phase of the challenge: toning up.

I really enjoyed reading through the success stories! You're all amazing! Keep up the great work!

urloved33

What an incredible accomplishment. great work!

bhokanson2015

Fantastic!! 70 pounds is an incredible loss. You look great.

arditarose

Nice! I'm 5'4" too and definitely didn't look that tiny at 150

Debmal77

Wow...great job!

jbuzzed

Wowzers! So inspiring!

missmelissa919

You look great!

skinnyb05

Awesome!! How long did it take you? What are some of your tips? Congrats!!

GiddyupTim

Outstanding!

RoseTheWarrior

You inspire me! I'm 5'3" and started at 240 lbs, currently at 229 and heading down to 140. Your dedication and commitment to reaching your goal are commendable to say the least! Great job!

BrandyR410

You look great!!

626Ashley

You look great!

GetFittttt123

Thank you everyone! I appreciate all of your kind words!

skinnyb05 wrote: »

Awesome!! How long did it take you? What are some of your tips? Congrats!!

It took me close to two years. I'd do a few weeks/months at a time, then I'd start making poor eating choices again. this is why it took me such a long time.

I would always have one cheat day during the week where I could eat whatever I wanted. I think this kept me on the straight and narrow to losing weight. Lower calorie foods can be quite boring sometimes as they're usually very simple.

Celtic_Wanderer

Well done you, what an incredible transformation. You look great!

SnuggiePeaches

Amazing! Im new to this group and I am 5'4" 1/2 and I currently weigh 220. Your my inspiration.

CJBasque1977

Congratulations!!!!! Great work!

totaloblivia

Hope I look as good as you when I get there. I'm also 5'4" and started near 220. Have lost 40lbs and just need to keep going. TX 4 posting!

rebeccaEsmith

Good job

Watch_Me_Rise

Amazing work!

luvwords1996

Wow! Awesome transformation! I'm encouraged!

GreenValli

Thanks for sharing your success story and pictures. It so helps the rest of us that are not there yet. Pictures sure are inspiring!

Congratulations!

Suhrah623

Awesome job!!

boxfish100

Fantastic work - you look great

agreenid

You look great--congratulations on your success!

Samantha21784

Wow! That's you at 150 pounds?! I'm at 148 and my stomach is nowhere near that flat! You look amazing. I don't even think you need to lose anymore weight. Awesome job!

Michael190lbs

Your awesome!!!

IILikeToMoveItMoveIt

Super great job!

2307dee

Amazing effort, congratulations! I've lost 97lbs and have a little way to go so understand your joy. Keep up the terrific work xx

jennylea70

You look great! I started from about the same point. 5"4 1/2 and around 225. Thanks for the inspiration!

ajgordo150

You look real good

momamia3

GetFittttt123 wrote: »

I'm 5'4 and used to weigh 220 lbs. eventually I became sick and tired of being overweight and decided to do something about it. Through diet and exercise, I managed to get to 150lbs. I'm really proud of myself as we all know just how challenging weight loss is. Now I'm onto the next phase of the challenge: toning up.

I really enjoyed reading through the success stories! You're all amazing! Keep up the great work!

I am same hight and start weight . I want to b where ur now.... I am working very hard. . I have been losing some and gained it back for years..so now it's time to take it very serious. I am so tired of being over weight and feeling *kitten*.... im 32 yrs old and enough is enough.
Great job . Thats for the pics. They help keep me focused on where I WILL be ....☺