Nutrisystem

teresadiaz89
teresadiaz89 Posts: 5 Member
edited November 2024 in Food and Nutrition
Hey all, Im currently doing the Nutrisystem meal plan. Im getting promising results and I'm very excited! How are your results going?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    What happens when you come off of the Nutrisystem meal plans?

  • Azuriaz
    Azuriaz Posts: 785 Member
    What happens when you come off of the Nutrisystem meal plans?

    You have to eat a lot of spam.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Azuriaz wrote: »
    What happens when you come off of the Nutrisystem meal plans?

    You have to eat a lot of spam.

    I think I'd rather eat that moth on your profile picture.
  • kgeyser
    kgeyser Posts: 22,505 Member
    Hey all, Im currently doing the Nutrisystem meal plan. Im getting promising results and I'm very excited! How are your results going?

    We have two active groups here for NutriSystem users, you'll probably have better luck connecting with others who are doing the program there rather than in the main forums. Congratulations on your progress.

    http://community.myfitnesspal.com/en/group/105493-nutrisystem-group-users

    http://community.myfitnesspal.com/en/group/105465-ns
  • Azuriaz
    Azuriaz Posts: 785 Member
    Azuriaz wrote: »
    What happens when you come off of the Nutrisystem meal plans?

    You have to eat a lot of spam.

    I think I'd rather eat that moth on your profile picture.

    Actually, so would I. Probably about the same amount of bug bits per serving.
  • teresadiaz89
    teresadiaz89 Posts: 5 Member
    I'm on my month and a half. So far what I have learned is portion control and eat every 2 to 3 hours. As well, eating 4 or more cups of vegetables and drinking about 70oz of water with the meals that they provide. By the time that I'm done to my goal, I will be done with the Nutrisystem meals and incorporate what I have learned and cook nutritious meals.
  • teresadiaz89
    teresadiaz89 Posts: 5 Member
    kgeyser
    Thank you I'm going to check them out. I'm new to myFitnesspal!
  • areallycoolstory
    areallycoolstory Posts: 1,680 Member
    What happens when you come off of the Nutrisystem meal plans?

    my sister has been using nutrisystem as well. she is learning a lot about how to eat healthy. she is using it as a template to figure out how to eat when she comes off of it it for good. she ordered three months worth, but has been taking a month off between each order to shop for and eat comparable food choices from the regular grocery store. it is going really well for her.
  • teresadiaz89
    teresadiaz89 Posts: 5 Member
    Awesome thats great that your sister is succeeding with the plan.
  • thamm5
    thamm5 Posts: 11 Member
    I'm starting tomorrow and I am looking forward to it!
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    I'm on my month and a half. So far what I have learned is portion control and eat every 2 to 3 hours. As well, eating 4 or more cups of vegetables and drinking about 70oz of water with the meals that they provide. By the time that I'm done to my goal, I will be done with the Nutrisystem meals and incorporate what I have learned and cook nutritious meals.

    Why do you have to eat every 2-3 hours?
  • Kullerva
    Kullerva Posts: 1,114 Member
    It could be hypoglycemia. I have to eat that often too, or I get sick.

    Congrats, OP, on your progress. I'm glad you have a long-term plan in place and that Nutrisystem is working so well for you. :)
  • AskTracyAnnK28
    AskTracyAnnK28 Posts: 2,817 Member
    I had a lot of success on NS years back. I liked the food a lot, too and still even order a few things ala carte :)

    Good luck with it!!
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