We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What food do you avoid as its not worth the calories and/or fat content

123457»

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    placidegirl wrote: »
    mine is mayo - I can't justify the taste benefit to fat content ratio

    I avoid nothing at all. I work hard to eat all things in moderation....just not all on the same day, and it depends on my calories goals for any given day. :)
  • annette_15
    annette_15 Posts: 1,657 Member
    Any liquid calories that doesnt come from milk in coffee, french fries, greasy pizzas, high calorie sauces, fried anything, rice, full fat ice cream, honestly most desserts that I dont make myself just arent worth the calories. Cooking with lots of oil or butter. I'd rather 'eat' my fats in the form of eggs, avocado, peanut butter, nuts etc
  • LokiDokiArtichoki
    LokiDokiArtichoki Posts: 36 Member
    Frappuchinos (love em but wayyy too many cals for a freaking drink)
  • MiSo_SeXy
    MiSo_SeXy Posts: 210 Member
    Juice... Oh how i miss thee.
This discussion has been closed.

Categories