October 2015 Bike Bicycle Cycling Challenge

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Replies

  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    10/01 - 07.15 @ 16.7 mph (AM Commute-MTB)
    10/01 - 07.70 @ 16.1 mph (PM Commute-MTB)
    10/02 - 22.00 @ 22.0 mph (Trainer)
    10/03 - 20.00 @ 20.0 mph (Trainer)
    10/04 - 15.00 @ 20.0 mph (Trainer)
    10/05 - 07.09 @ 19.1 mph (AM Commute)
    10/05 - 11.16 @ 18.1 mph (PM Commute)
    10/05 - 12.18 @ 17.3 mph
    10/06 - 07.11 @ 17.8 mph (AM Commute)
    10/06 - 13.38 @ 18.0 mph (PM Commute)
    10/07 - 07.05 @ 17.9 mph (AM Commute)
    10/07 - 14.05 @ 18.2 mph (PM Commute)
    10/07 - 10.04 @ 15.7 mph
    10/08 - 09.04 @ 17.6 mph (AM Commute)
    10/08 - 13.08 @ 18.2 mph (PM Commute)
    10/08 - 28.67 @ 19.3 mph
    10/09 - 09.05 @ 17.7 mph (AM Commute)
    10/09 - 14.25 @ 18.1 mph (PM Commute)
    10/10 - 20.04 @ 19.5 mph
    10/12 - 07.03 @ 16.6 mph (AM Commute-MTB)
    10/12 - 10.06 @ 17.7 mph (PM Commute-MTB)
    10/13 - 06.35 @ 16.1 mph (AM Commute-MTB)
    10/13 - 10.26 @ 16.3 mph (PM Commute-MTB)
    10/13 - 10.37 @ 18.6 mph (Trainer-Zwift)
    10/14 - 06.34 @ 17.9 mph (AM Commute)
    10/14 - 11.31 @ 18.1 mph (PM Commute)
    10/14 - 05.81 @ 07.1 mph (Evening Neighborhood Ride with daughter)
    10/14 - 10.73 @ 20.4 mph (Trainer-Zwift)
    10/15 - 06.39 @ 18.1 mph (AM Commute)
    10/15 - 10.33 @ 18.4 mph (PM Commute)
    10/16 - 06.47 @ 18.7 mph (Trainer-Zwift)
    10/16 - 02.57 @ 15.0 mph (Trainer-Zwift - Bike Tuning)
    10/17 - 101.4 @ 19.1 mph (Martin's Tour Century Ride)
    10/18 - 36.08 @ 18.0 mph
    10/19 - 06.64 @ 07.1 mph (Active Recovery Ride)
    10/20 - 06.46 @ 17.9 mph (AM Commute)
    10/20 - 09.15 @ 19.0 mph (PM Commute)
    10/20 - 24.02 @ 20.3 mph
    10/21 - 06.36 @ 17.8 mph (AM Commute)
    10/21 - 09.19 @ 19.1 mph (PM Commute)
    10/22 - 06.39 @ 17.9 mph (AM Commute)
    10/22 - 09.54 @ 19.0 mph (PM Commute)
    10/22 - 28.74 @ 20.9 mph
    10/23 - 06.49 @ 16.9 mph (AM Commute)
    10/23 - 12.15 @ 18.1 mph (PM Commute)
    10/24 - 64.08 @ 17.3 mph
    10/25 - 21.56 @ 19.9 mph (Trainer-Zwift)
    10/25 - 16.11 @ 18.1 mph
    10/26 - 06.30 @ 18.9 mph (AM Commute)
    10/26 - 10.32 @ 18.5 mph (PM Commute)
    10/27 - 10.94 @ 20.2 mph (Trainer-Zwift)
    10/28 - 16.27 @ 20.6 mph (Trainer-Zwift)
    10/29 - 09.30 @ 18.2 mph (AM Commute)
    10/29 - 10.78 @ 19.5 mph (PM Commute)
    10/29 - 26.83 @ 20.6 mph


    MTD: 803.52
    Goal: 750
  • funfitfreeme
    funfitfreeme Posts: 64 Member
    Winding down. I may get one last spin class in tomorrow but after doing a 90 minute dance tape this evening, I'll have to see how my legs feel in the morning. :)

    10/1 - 21.8 miles (stationary/spin bike)
    10/3 - 26 miles (spin class + stationary/spin bike)
    10/5 - 21.1 miles (spin class + stationary/spin bike)
    10/7 - 25.3 miles (stationary/spin bike)
    10/9 - 25.8 miles (stationary/spin bike)
    10/10 - 25.1 miles (spin class + stationary/spin bike)
    10/11 - 15.4 miles (road bike)
    10/14 - 31.3 (stationary/spin bike)
    10/19 - 15.6 (stationary/spin bike)
    10/21 - 12.5 (stationary/spin bike)
    10/23 - 28.1 (stationary/spin bike)
    10/25 - 33.4 miles (spin class + stationary/spin bike)
    10/26 - 23 miles (stationary/spin bike)
    10/30 - 13.7 miles (stationary/spin bike)

    MTD: 318.10 miles
  • robertw486
    robertw486 Posts: 2,399 Member
    Terrible month for me. Limited time with light outside has made it tough.

    Only a hair over 90 miles on the bike in October. But that's 90 better than none, and I've enjoyed every one of them.

    Still hitting it enough to feel good and set some decent pace on the beat old mountain bike when I can get away from traffic... which isn't easy around here.
  • Ohhim
    Ohhim Posts: 1,142 Member
    Final 35 miler today (along with some post-tune-up rides to check if they fixed the shift lag), so done with my mileage. Cutting back the bike mileage for November as I'm ramping up for a marathon, and want to increase my running mileage from 185 to 220 next month.

    10/1 - 22 miles
    10/2 - 21 miles
    10/3 - 21 miles
    10/4 - 11 miles
    10/5 - 21 miles
    10/6 - 7 miles
    10/7 - 20 miles
    10/8 - 30 miles
    10/10 - 15 miles
    10/11 - 50 miles
    10/13 - 9 miles
    10/14 - 31 miles
    10/15 - 20 miles
    10/16 - 20 miles
    10/17 - 59 miles
    10/18 - 44 miles
    10/19 - 11 miles
    10/20 - 31 miles
    10/25 - 5 miles
    10/28 - 51 miles
    10/29 - 17 miles
    10/30 - 1 mile
    10/31 - 35 miles

    Total: 551 miles
    Goal: 550 miles
    Done!
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    edited October 2015
    This month was total weather dependent. Cold AM temps cause for shorter commute rides. I managed a decent show.

    10/01 - 07.15 @ 16.7 mph (AM Commute-MTB)
    10/01 - 07.70 @ 16.1 mph (PM Commute-MTB)
    10/02 - 22.00 @ 22.0 mph (Trainer)
    10/03 - 20.00 @ 20.0 mph (Trainer)
    10/04 - 15.00 @ 20.0 mph (Trainer)
    10/05 - 07.09 @ 19.1 mph (AM Commute)
    10/05 - 11.16 @ 18.1 mph (PM Commute)
    10/05 - 12.18 @ 17.3 mph
    10/06 - 07.11 @ 17.8 mph (AM Commute)
    10/06 - 13.38 @ 18.0 mph (PM Commute)
    10/07 - 07.05 @ 17.9 mph (AM Commute)
    10/07 - 14.05 @ 18.2 mph (PM Commute)
    10/07 - 10.04 @ 15.7 mph
    10/08 - 09.04 @ 17.6 mph (AM Commute)
    10/08 - 13.08 @ 18.2 mph (PM Commute)
    10/08 - 28.67 @ 19.3 mph
    10/09 - 09.05 @ 17.7 mph (AM Commute)
    10/09 - 14.25 @ 18.1 mph (PM Commute)
    10/10 - 20.04 @ 19.5 mph
    10/12 - 07.03 @ 16.6 mph (AM Commute-MTB)
    10/12 - 10.06 @ 17.7 mph (PM Commute-MTB)
    10/13 - 06.35 @ 16.1 mph (AM Commute-MTB)
    10/13 - 10.26 @ 16.3 mph (PM Commute-MTB)
    10/13 - 10.37 @ 18.6 mph (Trainer-Zwift)
    10/14 - 06.34 @ 17.9 mph (AM Commute)
    10/14 - 11.31 @ 18.1 mph (PM Commute)
    10/14 - 05.81 @ 07.1 mph (Evening Neighborhood Ride with daughter)
    10/14 - 10.73 @ 20.4 mph (Trainer-Zwift)
    10/15 - 06.39 @ 18.1 mph (AM Commute)
    10/15 - 10.33 @ 18.4 mph (PM Commute)
    10/16 - 06.47 @ 18.7 mph (Trainer-Zwift)
    10/16 - 02.57 @ 15.0 mph (Trainer-Zwift - Bike Tuning)
    10/17 - 101.4 @ 19.1 mph (Martin's Tour Century Ride)
    10/18 - 36.08 @ 18.0 mph
    10/19 - 06.64 @ 07.1 mph (Active Recovery Ride)
    10/20 - 06.46 @ 17.9 mph (AM Commute)
    10/20 - 09.15 @ 19.0 mph (PM Commute)
    10/20 - 24.02 @ 20.3 mph
    10/21 - 06.36 @ 17.8 mph (AM Commute)
    10/21 - 09.19 @ 19.1 mph (PM Commute)
    10/22 - 06.39 @ 17.9 mph (AM Commute)
    10/22 - 09.54 @ 19.0 mph (PM Commute)
    10/22 - 28.74 @ 20.9 mph
    10/23 - 06.49 @ 16.9 mph (AM Commute)
    10/23 - 12.15 @ 18.1 mph (PM Commute)
    10/24 - 64.08 @ 17.3 mph
    10/25 - 21.56 @ 19.9 mph (Trainer-Zwift)
    10/25 - 16.11 @ 18.1 mph
    10/26 - 06.30 @ 18.9 mph (AM Commute)
    10/26 - 10.32 @ 18.5 mph (PM Commute)
    10/27 - 10.94 @ 20.2 mph (Trainer-Zwift)
    10/28 - 16.27 @ 20.6 mph (Trainer-Zwift)
    10/29 - 09.30 @ 18.2 mph (AM Commute)
    10/29 - 10.78 @ 19.5 mph (PM Commute)
    10/29 - 26.83 @ 20.6 mph
    10/30 - 09.34 @ 17.7 mph (AM Commute)
    10/30 - 13.31 @ 18.5 mph (PM Commute)
    10/31 - 36.44 @ 18.4 mph

    MTD: 862.62
    Goal: 750

    YTD: 5,381

  • cpanus
    cpanus Posts: 19,904 Member
    October Recumbent Riding

    10/3 - 12.0 miles
    10/4 - 24.0 miles
    10/6 - 12.0 miles
    10/24 - 12.25 miles
    10/25 - 12.32 miles
    10/26 - 12.35 miles
    10/28 - 12.20 miles
    10/29 - 10.00 miles
    10/31 - 12.50 miles

    MTD: 119.62 miles

    Chris
  • funfitfreeme
    funfitfreeme Posts: 64 Member
    Congrats everyone on an awesome October challenge. This was a great group. Thanks to everyone for the support.

    I'll be shifting my focus over the next few months to weight training (for toning & strength) and the Stairmaster (for cardio and to train for a Lung Assoc. stair climbing fundraiser/challenge.)

    Good luck to you all with the next challenge.

    Final MTD: 318.10 miles
  • robertw486
    robertw486 Posts: 2,399 Member
    I ended up a hair above 110 miles for the month. Nothing for even me to get excited about.

    But major props to all of you riding, and especially those of you out there killing the times and miles on a regular basis!
  • Machka9
    Machka9 Posts: 25,630 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside


    DST starts this weekend so we should have daylight in the evenings again, and I might actually start cycling outside in the evenings again. :grin:
    As for goals ... more than September.

    Oct 3 - 27.3 km (85 min) ... outside on the cycleway. Hot and windy, very windy. Challenging ride out, quick ride back.
    Oct 4 - 20.3 km (65 min) ... outside on the eastern shore path. Really nice day. Slightly cooler and much less windy.
    Totals:
    Oct Cycling Outside: 47.6 km (150 min)
    Oct Cycling Inside: 0 min
    Oct 10 - 40.2 km (120 min) ... outside on the cycleway and beyond.
    Oct 11 - 40.4 km (125 min) ... up and over a small range, some strenuous climbing involved.
    Totals:
    Oct Cycling Outside: 128.2 km (395 min)
    Oct Cycling Inside: 0 min

    Oct 17 - 100.15 km (340 min)

    Stats:
    Distance 100.15 km
    Climbing: 1096 metres
    Riding Time: 5 hours 43 min
    Total Time: 6 hours 43 min
    Top Wind Speed: 94 km/h
    Totals:
    Oct Cycling Outside: 228.35 km (735 min)
    Oct Cycling Inside: 0 min
    Oct 20 - 10.2 km (32 min) cycling outside in an evening ... for the first time in months!
    Totals:
    Oct Cycling Outside: 238.55 km (767 min)
    Oct Cycling Inside: 0 min
    Oct 22 - 32.78 km (100 min) ... so nice to get a mid-week ride in. :)
    Totals:
    Oct Cycling Outside: 271.33 km (867 min)
    Oct Cycling Inside: 0 min

    Oct 25 - 31.29 km (95 min) ... this ride was a bit of a slog. Nevertheless, it got me over the 300 km point for the month.
    Totals:
    Oct Cycling Outside: 302.62 km (962 min)
    Oct Cycling Inside: 0 min

    Oct 31 - 21.5 km (65 min) cycling

    Totals:
    Oct Cycling Outside: 324.12 km (1027 min)
    Oct Cycling Inside: 0 min

  • kcjchang
    kcjchang Posts: 709 Member
    10/2 - 41.9 miles
    10/4 - 26.4
    10/5 - 24.9
    10/7 - 24.9
    10/8 - 29.2
    10/9 - 35.8
    10/10 - 60.7
    10/11 - 26.1
    10/13 - 24.4
    10/14 - 36.1
    10/17 - 121.2
    10/20 - 41.3
    10/21 - 38.2
    10/22 - 39
    10/24 - 51.2
    10/26 - 34.9
    10/27 - 34.9
    10/29 - 37.5
    10/31 - 43.6

    Time Riding: 43:08:49
    Elevation Gain: 14,274'
    Goal: 40:00:00
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
    I've created a Zwift users group: http://community.myfitnesspal.com/en/group/109881-mfp-zwifters

    Come & join us if you 'Zwift' ;)
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