Late night snack ONCE a week

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Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    Yi5hedr3 wrote: »
    Instead of late at night, when it will be stored as fat, why not do it early morning when you have all day to burn it off?

    I call BS. I've been a late night snacker my entire live, and have never been fat.
    Even at rest your body burns calories to keep you alive.
    Could you please stop spreading nonsense statements and inaccurate advice.
  • segacs
    segacs Posts: 4,599 Member
    Yi5hedr3 wrote: »
    Instead of late at night, when it will be stored as fat, why not do it early morning when you have all day to burn it off?

    Calories don't know or care what time it is.
  • SLLeask
    SLLeask Posts: 489 Member
    Yi5hedr3 wrote: »
    Instead of late at night, when it will be stored as fat, why not do it early morning when you have all day to burn it off?

    No, no it won't!!
  • cdmart1
    cdmart1 Posts: 12 Member
    catscats222 wrote: »
    i call it a large glass of diet coke with 4 shots of whiskey and a bad red box movie
    oh and and entire bag of low fat popcorn

    Funny! I'm there right now
  • ecjim
    ecjim Posts: 1,001 Member
    A protein / fat snack is good then - try 4% cottage cheese with a few frozen blueberries - I add protein powder on training days - Eastcoast Jim
  • anna_jewel
    anna_jewel Posts: 127 Member
    I eat a late snack (about 8pm) every night with my glass of wine in the evening. Lost weight and maintained with late snacks.
  • arditarose
    arditarose Posts: 15,573 Member
    Every. Night.

    Are you kidding?
  • Archon2
    Archon2 Posts: 462 Member
    Mostly cutting out late night snacks (it was practically a 4th meal for me) really helped me get to my goal. But once in a while, I'll have a little something anyway, especially on days when I have extra exercise calories to spend.

    Dammit food, why do you have to taste so good :(
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What do you mean by snack, and what is late night? I have supper every night.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Squeaky_XO wrote: »
    Does anyone else do this?

    I have a snack almost every night. I eat up until 10 some nights.

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