Start: 248.8 now: 158.6 -90 pounds!
misssmadalyn
Posts: 360 Member
0
Replies
-
Wow thats awesome0
-
Gorgeous lass!0
-
Congrats... amazing!!0
-
-
Congratulations! You look so happy
0 -
-
-
0
-
Wow amazing work, well done!0
-
mentally doing a cartwheel for you!!! Awesome sauce!!! You have had an EPIC journey and it shows. Great job!0
-
You go girl, well done! :flowerforyou:0
-
Wow awesome0
-
AMAZING job woman!0
-
Cograts, you look amazing!0
-
Super work! You're very inspiring
... and I like your Coach phone case 
0 -
Fantastic! You go girl!0
-
Wuaooo Amazing! 0
-
Very impressive, congratulations to you. You look great0
-
Just brilliant! Fantastic before and after. Congrats0
-
Great job!! I think losing 90 pounds is more than just "all right". You look great! Can you share some of your tips on how you lost so much weight? Thanks!0
-
Brilliant!! You've done an amazing job - Well done
0 -
Great job!0
-
amazing! congrats!~0
-
You look awesome!!!!
0 -
*woo hoo* Good job!!!0
-
Wow amazing work, well done!ImpracticalGirl wrote: »You go girl, well done! :flowerforyou:wilder0902 wrote: »Wow awesomeLiftng4Lis wrote: »AMAZING job woman!Fantastic! You go girl!pokemona2015 wrote: »Wuaooo Amazing!Brilliant!! You've done an amazing job - Well doneGreat job!lemonychild wrote: »amazing! congrats!~You look awesome!!!!*woo hoo* Good job!!!
Thank you, I really appreciate all of your kind words! ❤️❤️
0 -
-
terri91069 wrote: »Great job!! I think losing 90 pounds is more than just "all right". You look great! Can you share some of your tips on how you lost so much weight? Thanks!
I started slow, I made tiny goals every week to accomplish, tracked my food, I have 1 serving of junk food a day or 2 half servings of 2 different junk foods, I have cheat days on Saturday bc I work in a restaurant & work a long shift that day, I stay active throughout my day by picking up the house, cleaning, going for walks, going to the gym, I drink plenty of water- a lot more than 8 glasses, I make sure I get my fruit & veggie servings in& eat foods with nutritional value like eggs, yogurt, chicken. I eat 1700-2000 calories a day
0 -
congrats maddy! that's amazing! you look incredible!0
-
RoseTheWarrior wrote: »Super work! You're very inspiring ... and I like your Coach phone case
I'm glad to inspire you, you can do it! Thanks haha I stole it from my mom!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!