training different body parts everyday

oilphins

kwtilbury wrote: »

oilphins wrote: »

kwtilbury wrote: »

A full body circuit and supersetting are not the same thing. Regardless, the OP was asking about single body part splits, which is about as far from a full body circuit as you can get.

Ok your right and I'm wrong. I guess my brother in law who has been a bodybuilder for 22 years doesn't know what he's talking about. Wouldn't want you to lose sleep tonight (lol).

For your reading pleasure:

https://en.wiktionary.org/wiki/superset
http://www.bodybuilding.com/fun/andy2.htm
http://breakingmuscle.com/strength-conditioning/super-sets-what-they-are-and-4-ways-to-do-them
http://www.mensfitness.com/training/build-muscle/supersize-your-workout-with-supersets
http://www.muscleandfitness.com/workouts/workout-routines/fat-busting-superset-workout-0
http://exercise.about.com/cs/weightlifting/a/supersets.htm

I could go on...

No please go on. I insist. Have a nice day and don't forget to reply to this (lol). Get lots of sleep tonight. You are so missing the point I was trying to get across to him. This post isn't about you or me, OMG let it go already. Can't believe you spent time looking these up because I could care less.

_Bropollo_

BecomingBane wrote: »

mwyvr wrote: »

Being the season, the Oktoberfest Core Blaster (tm) is highly recommended:

[img]http://spanning_static.s3.amazonaws.com/website/blog/Oktoberfest-Waitress-serves-mugs-of-beer-460x430.jpg[/img]

This waitress... I would give her so much of a tip. I don't think I've ever seen anything quite so wonderful.

Just the tip?