training different body parts everyday

oilphins wrote: »

kwtilbury wrote: »

A full body circuit and supersetting are not the same thing. Regardless, the OP was asking about single body part splits, which is about as far from a full body circuit as you can get.

Ok your right and I'm wrong. I guess my brother in law who has been a bodybuilder for 22 years doesn't know what he's talking about. Wouldn't want you to lose sleep tonight (lol).

Wait, having a BIL who is a bodybuilder means you know what you're talking about? Is that how that works?

My BIL is an excellent guitarist. Does this mean I've had hidden musical talent since we became family 15 years ago?

kwtilbury wrote: »

oilphins wrote: »

kwtilbury wrote: »

A full body circuit and supersetting are not the same thing. Regardless, the OP was asking about single body part splits, which is about as far from a full body circuit as you can get.

Ok your right and I'm wrong. I guess my brother in law who has been a bodybuilder for 22 years doesn't know what he's talking about. Wouldn't want you to lose sleep tonight (lol).

For your reading pleasure:

https://en.wiktionary.org/wiki/superset
http://www.bodybuilding.com/fun/andy2.htm
http://breakingmuscle.com/strength-conditioning/super-sets-what-they-are-and-4-ways-to-do-them
http://www.mensfitness.com/training/build-muscle/supersize-your-workout-with-supersets
http://www.muscleandfitness.com/workouts/workout-routines/fat-busting-superset-workout-0
http://exercise.about.com/cs/weightlifting/a/supersets.htm

I could go on...

No please go on. I insist. Have a nice day and don't forget to reply to this (lol). Get lots of sleep tonight. You are so missing the point I was trying to get across to him. This post isn't about you or me, OMG let it go already. Can't believe you spent time looking these up because I could care less.